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Vegetarian meatballs

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Ingredients for 3 servings:

  • 75 g walnuts
  • 75 g onion(s)
  • 50 g brown rice
  • salt water
  • 75 g mountain cheese
  • 2 eggs
  • 2 garlic cloves
  • 1 tsp herbal salt
  • 1 tsp vegetable broth
  • 1 tsp mustard, hot
  • 1 tbsp mixed herbs
  • 1 pinch of pepper
  • 1 pinch of nutmeg
  • 40 g wholemeal breadcrumbs

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

very tasty, I would never have cooked them if I hadn’t tried them myself

Cook the brown rice in salted water and let it cool. Meanwhile, chop the walnuts, finely chop the onions, and grate the mountain cheese. Mix everything together, add the eggs, and season with herb salt, vegetable stock, nutmeg, and pepper. Stir in the whole-wheat breadcrumbs and place small heaps of the mixture on a baking sheet. Sprinkle with some mountain cheese, if desired, and then bake in the oven at 175°C for 25 minutes. You can also skip the breadcrumbs and pan-fry the meatballs.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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