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Vegetarian Rice Casserole

5 from 6 votes
Total Time 1 hour
Course Dinner
Cuisine European
Servings 4 people
Calories 174 kcal


  • 2 cups Rice
  • 0,5 tube Tomato paste
  • 1 tbsp Oregano
  • 1 Fresh onion
  • 500 g Tofu
  • 100 ml Water
  • 200 ml Cream
  • 100 g Cheese
  • Salt
  • Black pepper from the mill


  • Boil rice with twice the amount of water and cook. Crumble the tofu finely and fry in oil until golden brown, add the tomato paste and cream last and add the water last. Then season with oregano, salt and pepper to taste. Mix the tofu mixture with the rice. Cut the onions into cubes or quarter rings and add to the tofu ice cream. Then put in a baking dish and sprinkle the cheese on top. Bake in the oven at 200 ° top / bottom heat for about 40 minutes.


Serving: 100gCalories: 174kcalCarbohydrates: 2.5gProtein: 11.3gFat: 13.3g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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