What are some common breakfast dishes in Mongolia?

Introduction: Mongolia’s Breakfast Culture

Mongolia is a country that is rich in culture, and its cuisine is no exception. When it comes to breakfast, Mongolians have a wide variety of dishes to choose from, each of which is unique and delicious in its own way. Mongolian breakfasts are typically hearty and filling, designed to give the body the energy it needs to start the day. In this article, we will explore some of the most common breakfast dishes in Mongolia.

Buuz: The Steamed Dumplings

Buuz is a staple breakfast dish in Mongolia. These steamed dumplings are typically filled with ground beef or mutton, onions, and spices. Buuz is often served with a side of hot sauce or a vinegar dip. These savory dumplings are a great way to start the day, and they are a favorite among locals and tourists alike.

Tsuivan: The Noodle Dish

Tsuivan is another popular breakfast dish in Mongolia. This noodle dish is made by stir-frying strips of meat, vegetables, and noodles together in a wok. The dish is usually flavored with soy sauce and a variety of spices. Tsuivan is a filling and hearty breakfast option that is perfect for those who need a lot of energy to start their day.

Aaruul: The Dried Yogurt

Aaruul is a unique breakfast dish that is made from dried yogurt. The yogurt is typically hardened into small balls, which are then eaten as a snack or added to other dishes. Aaruul has a tart and tangy flavor, and it is a great source of protein and calcium.

Guriltai Shul: The Meat Soup

Guriltai Shul is a hearty meat soup that is often served for breakfast in Mongolia. The soup is typically made with beef or mutton, potatoes, carrots, and other vegetables. The dish is flavored with a variety of spices, and it is often served with a side of bread or noodles.

Boortsog: The Fried Pastry

Boortsog is a type of fried pastry that is often eaten for breakfast in Mongolia. These pastries are typically made from flour, sugar, and butter, and they are fried until they are golden brown. Boortsog has a crispy texture and a sweet flavor, making it a delicious way to start the day.

In conclusion, Mongolia’s breakfast culture is diverse and offers a range of options to choose from. From the savory Buuz, to the hearty Guriltai Shul, and the sweet Boortsog, there is something for everyone. These traditional breakfast dishes are a testament to Mongolia’s rich culinary history and are enjoyed by locals and tourists alike.

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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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