Intshayelelo yeSiqhamo saseOstreliya somthonyama

IOstreliya inoluhlu olutyebileyo nolwahlukeneyo lweziqhamo zemveli eziye zonwatyelwa ngabantu bomthonyama kangangamawaka eminyaka. Ezi ziqhamo zizodwa, zinencasa, kwaye zinezondlo ezininzi, nto leyo ezenza ukuba zibe yinxalenye ebalulekileyo yokutya. Ngelixa uninzi lwezi ziqhamo ziye zatyiwa ngokwesiko, bambalwa kuphela abaye bangena kwindlela yokutya eqhelekileyo. Kwiminyaka yakutshanje, nangona kunjalo, kuye kwakho umdla okhulayo wokufumana kwakhona kunye nokukhuthaza ukusetyenziswa kweziqhamo zaseOstreliya.

Iintlobo-ntlobo zezityalo nezilwanyana zezityalo zaseOstreliya

IOstreliya likhaya leentlobo ezingaphezu kwama-2,500 zeziqhamo zomthonyama, nganye inencasa yayo eyahlukileyo, ukumila, kunye neprofayili yesondlo. Ezi ziqhamo ziyahluka ngobukhulu, ukumila, nombala, kwaye zifumaneka kwimimandla eyahlukeneyo yelizwe lonke. Ezinye zezona ziqhamo zaziwayo zaseOstreliya zibandakanya iitumato zasehlathini, iilime zeminwe, iiquandongs, iiplum zeKakadu, kunye neDavidson's plums. Nangona kunjalo, kukho iziqhamo ezininzi ezingaziwayo nezityebileyo kwincasa kunye nezondlo, njenge-riberry, i-muntries, kunye ne-finger cherry.

Uncedo lwezondlo lweSiqhamo seNative Australian

Iziqhamo zaseOstreliya zigcwele iivithamini, iiminerali, kunye ne-antioxidants ezikhuthaza impilo entle kunye nokuphila kakuhle. Uninzi lwezi ziqhamo ziphezulu kwi-vitamin C, i-folate, kunye ne-potassium, kwaye zinezixhobo ezichasayo. Umzekelo, iiplums zeKakadu zinezona zixa ziphezulu zevithamin C emhlabeni, ngelixa iiplamu zikaDavidson zingumthombo olungileyo wecalcium kunye nemagnesium. Ukutya iziqhamo zomthonyama waseOstreliya yeyona ndlela ibalaseleyo yokuqinisa ukhuselo lomzimba, ukukhuthaza ukwetyisa, kunye nokulwa nezifo ezingapheliyo.

Iziqhamo ezidumileyo zaseOstreliya kunye nokusetyenziswa kwazo

Ezinye zezona ziqhamo zidumileyo zaseOstreliya kunye nokusetyenziswa kwazo kubandakanya:

• I-Kakadu plums: isetyenziswa kwijam, iisosi, kunye neemveliso zokhathalelo lwesikhumba.
• Ifinger limes: isetyenziswa njengento yokuhombisa kwiicocktails, izitya zokutya kwaselwandle, kunye nezimuncumuncu.
• IiQuandong: zisetyenziswa kwijam, iichutneys, kunye nezitya zenyama.
• Davidson's plums: isetyenziswa kwiisosi, izimuncumuncu, kunye nezinto ezibhakiweyo.
• Iitumato zaseBush: zisetyenziswa kwisosi, isityu, kunye neesaladi.

Iziqhamo zaseOstreliya ezingaziwayo kangako ziKufanele Ukuzama

Zininzi iziqhamo zaseOstreliya ezingaziwayo ezikufanele ukuba zizame, ezifana nezi:

• I-Riberry: isiqhamo esincinci, esibomvu esinencasa eswiti kunye nencasa. Ingasetyenziswa kwijam, iisosi, kunye nezimuncumuncu.
• I-Muntries: isiqhamo esincinci, esiluhlaza esiphezulu kwi-antioxidants kwaye sinencasa eswiti. Ingasetyenziswa kwiisaladi, iijam, kunye neesosi.
• Finger cherry: Isiqhamo esincinci esibomvu esifana necherry. Inencasa eswiti kunye ne tart kwaye ingasetyenziswa kwijam, isosi, kunye nezimuncumuncu.

Usetyenziso Lwemveli lweSiqhamo seMveli yaseOstreliya

Abantu bomthonyama bebesebenzisa iziqhamo zaseOstreliya kangangamawaka eminyaka ngeenjongo zonyango, ezenkcubeko nezomoya. Umzekelo, iiplamu zeKakadu zazisetyenziselwa ukunyanga umkhuhlane kunye nosulelo, ngelixa iitumato zasehlathini zazisetyenziswa kwimibhiyozo kunye neempawu zazo zokuphilisa. Uninzi lwezi zinto zisetyenziswayo zisenziwa nanamhla oku, kuqaqambisa ukubaluleka kwezi ziqhamo ngokwenkcubeko.

Ukulinywa kunye nokuvunwa kweziqhamo zaseOstreliya zomthonyama

Iziqhamo zaseOstreliya zomthonyama zinokuba ngumceli mngeni ukuzilima nokuvuna ngenxa yeemeko zazo zokukhula ezikhethekileyo kunye nokufumaneka kwamaxesha onyaka. Nangona kunjalo, ngolwazi oluchanekileyo kunye nobuchule, ezi ziqhamo zinokukhuliswa ngempumelelo kwimimandla eyahlukeneyo kwilizwe lonke. Amafama amaninzi kunye noluntu lwabemi bomthonyama babandakanyeka ekulimeni nasekuvuneni iziqhamo zomthonyama zaseOstreliya, zibonelela ngomthombo wokutya ozinzileyo kunye nosesikweni.

Imingeni kunye namaThuba kwishishini leZiqhamo zaseOstreliya

Ngaphandle komdla okhulayo kwiziqhamo zomthonyama zaseOstreliya, kusekho imingeni emininzi ejongene noshishino. Oku kuquka ukunqongophala kolwazi kunye nemfundo malunga nezi ziqhamo, ukufikelela okulinganiselweyo kwiimarike, kunye nesidingo sophando olungakumbi kunye nophuhliso. Nangona kunjalo, maninzi amathuba okukhula kunye nokusungula izinto ezintsha, ezifana nokuphuhlisa iimveliso ezintsha, ukukhuthaza iindlela zokulima ezizinzileyo, kunye nokuxhasa amashishini eMveli.

Ukukhuthaza Ukwazisa kunye nokuThatyiswa kweSiqhamo seMveli yase-Australia

Ukukhuthaza ulwazi kunye nokuxabisa iziqhamo zemveli zase-Australia kubalulekile kwimpumelelo yoshishino. Oku kunokwenziwa ngemfundo kunye nokufikelela eluntwini, okufana neeklasi zokupheka, iminyhadala yokutya, kunye namaphulo eendaba zoluntu. Ukuxhasa amashishini emveli kunye namafama nako kubalulekile, njengoko edlala indima ebalulekileyo ekulondolozeni nasekukhuthazeni ezi ziqhamo zikhethekileyo.

Ukuqukumbela: Ukwamkela ukutyeba kweziqhamo zaseOstreliya zomthonyama

Iziqhamo zaseOstreliya ziyinxalenye yexabiso neyodwa yelifa lase-Australia lokupheka. Ukufumana kwakhona kunye nokukhuthaza ezi ziqhamo akubalulekanga kuphela kwiinzuzo zazo zesondlo kodwa nakwintsingiselo yazo yenkcubeko. Ngokwamkela ukutyeba kweziqhamo zemveli zaseOstreliya, sinokuxhasa iindlela zokulima ezizinzileyo, sikhuthaze amashishini emveli, kwaye sonwabele incasa emnandi nenesondlo yezi ziqhamo zikhethekileyo.