John Myers
I-algae ye-AFA ibonakaliswe kukuxinana kwazo okuphezulu kwezondlo. Ngenxa yobunzima bazo obukhethekileyo, baxhasa impilo yomzimba kunye nengqondo ngendlela ekhethekileyo. I-algae ye-AFA ibonelela nge-amino acids ezikumgangatho ophezulu, i-chlorophyll eninzi, kunye nezinto ezininzi zezityalo zesibini ezingaqukwanga ekutyeni okuqhelekileyo. Umbhali wesikrini uLinda Grover wabelana ngophuculo alubonileyo emva kokuthatha i-AFA Algae.
I-algae ye-Afa iqulethe ukugxila okuphezulu kweevithamini
I-superfood entsha ibisenza amaza e-USA iminyaka eliqela: i-algae eluhlaza okwesibhakabhaka ye-AFA evela kwi-Klamath Lake. Ikhona kwisondlo sokutya phezulu. Akunjalo ngaphandle kwesizathu esivakalayo, kuba kuthiwa banomxholo ocebileyo wezondlo kuzo zonke ukutya okwaziwayo ukuza kuthi ga ngoku: 2-3 amaxesha amaninzi i-vitamin B 12 njengesibindi senyama yenkomo, eyayithathwa njengowona mthombo wegazi elinqabileyo, elenza igazi. ivithamini. I-algae iqulethe ezinye iivithamini ezininzi kwiindawo eziphezulu kakhulu.
I-algae ye-AFA enezinto ezibalulekileyo ezibalulekileyo
Iiminerali ezixabisekileyo ezifana ne-magnesium, i-calcium, okanye i-zinc ziqulethwe kwi-AFA algae kwifom ephezulu enokusetyenziswa ngabantu. Ukuqokelelwa okunjalo okugxininiswe kwezinto ezibalulekileyo zendalo esinokuzisebenzisa njenge-algae eluhlaza okwesibhakabhaka ayinakho ukutya okwesibini.
Iiasidi ezinamafutha - zibalulekile kwingqondo
Iiasidi ezinamafutha ayimfuneko azinakuveliswa ngumzimba ngokwawo kodwa kufuneka zinikwe ukutya. Zii-biomolecules ezinamandla, ezikwabizwa ngokuba yivithamin F, enoxanduva lokukhula kunye nokuhlaziywa kolusu, imithambo yegazi kunye nezicubu zemithambo-luvo.
Kuba nzima ngakumbi kuthi ukuphefumla, kwaye iiseli zethu zilahlekelwa ukomelela kwazo. Ezinye iimpawu zokunqongophala zisenokuba kukusebenza ngokugqithiseleyo, amaqhakuva, ulusu olomileyo, ukuqothuka kweenwele, urhudo, nokuphola kancinane kwenxeba. Okukhona i-asidi enamafutha ayimfuneko kakhulu ekhoyo kumzimba, kokukhona i-motor yethu, intliziyo, isebenza ngcono. Ukongezelela, umxholo we-cholesterol - i-cholesterol - egazini kufuneka iyancipha. I-cholesterol ikhutshwa kwiindonga ze-artery.
I-Chlorophyll - isiqinisekiso samandla amaninzi
Ngomxholo we-chlorophyll we-AFA algae, engaphezulu kwe-3% ngaphezu kwazo zonke ezinye izityalo eziluhlaza, ngokungathandabuzekiyo sifumana amandla amaninzi. Ngokomzekelo, kuye kwaqinisekiswa ukuba i-25 mg ye-chlorophyll ngosuku inokuphelisa iintlungu ezinzima zokuya esikhathini. Ukongezelela, i-magnesium enqabileyo equlethwe kwi-algae kuthiwa idlala indima ebalulekileyo kwiinkqubo ezininzi ze-metabolic.
I-algae ye-AFA iqulethe zonke ii-amino acids ezibalulekileyo
I-algae ye-AFA inokuvelisa zonke i-amino acids ezingamashumi amabini ezibalulekileyo ngokwayo. Umzimba womntu unokudibanisa kuphela i-10-12 i-amino acids ngokwayo, kufuneka ithathe i-amino acids eseleyo "eyimfuneko" ngokutya. Ngoko ke, sidinga ngaphezu kwako konke ukutya okuneeprotheyini eziqulethe zonke ezisibhozo eziyimfuneko ezinamafutha acid: intlanzi, inyama, okanye i-AFA algae. Nangona kunjalo, ii-amino acids ze-AFA algae zakhiwe ngokulula kunabantu nakwizilwanyana. Ngokwahlukileyo kwii-amino acids zezilwanyana, ziyakwazi ukutyibilika ngokulula kwiindonga zamathumbu kwaye ngokufanelekileyo zifunxwe ngokukhawuleza ngumzimba.
Ii-Enzymes kunye neevithamini - kwinkonzo yezempilo
Abasebenzi bokwenene emzimbeni zii-enzymes kunye neemolekyuli zeprotheyini ezikhethekileyo. Inkqubo, ukwetyiswa, ukwaphula imidibaniso kunye nokwakha ezintsha, ukutyhala ngasemva naphambili, hlengahlengisa, kwaye uguqule. Ii-Enzymes zigcina iinkqubo zeekhemikhali emzimbeni, i-metabolism yayo yonke, ihamba. I-algae ye-AFA inamawaka ee-enzymes ezinamandla ngakumbi. Ukuba sitya obu bulembu obutyebileyo kwizinto ezibalulekileyo, siyazuza kumandla ezi enzymes.
Uninzi lwee-enzymes lufuna inkxaso yee-co-enzymes emsebenzini wabo. Abanye baba bancedisi baziwa kuthi sonke phantsi kwegama elithi "iivithamini". Zonke iivithamini ziyimfuneko kuthi, kodwa umzimba awukwazi ukuzivelisa ngokwawo (ngaphandle kwe-vitamin D). Kufuneka afunxe iivithamini ekutyeni. Akunjalo izityalo kunye ne-AFA algae. Sele benazo kwaye banokusinika ezinye zazo.
Ukungeniswa kwe-algae kukhuthaza ukuqonda
Ukuza kuthi ga ngoku, sifunde malunga ne-algae ikakhulu ngokunxulumene neenkqubo zemichiza kunye neempawu zomzimba nezengqondo (psychosomatics). Khange kubekho nakuphi na ukukhankanywa kweentshukumo eziphezulu. Nangona kunjalo, kukho abaphandi ababona uxhulumaniso phakathi kwe-algae ye-AFA kunye namanqanaba afihlakeleyo, engqondo. Umzekelo, uGabriel Cousens ukholelwa ukuba i-algae ye-AFA ibonelela nge-"Prana" enkulu yengqondo kunye nenkqubo yemithambo-luvo, kunye nomzimba uphela. Ugxininisa imiphumo ye-AFA algae kwi-hypothalamus kunye ne-pituitary gland, ebanga ukuba ezi zixhunyiwe "kumaziko aphezulu, afihlakeleyo, angokomoya". Ngoko ke, ukuthatha i-algae kukhuthaza ukucamngca kunye nokwazi.
Kutheni le nto i-algae ye-AFA inefuthe elikhuthazayo?
Umgcini-sikrini weTV uLinda Grover wenze uvavanyo lokuzivavanya kunye ne-AFA algae e-USA. Ngethuba lokuqala lokuzivavanya, akukho nto eyenzekayo iintsuku eziliqela. ULinda waziva eyozela emva kwemini. Nangona kunjalo, oku kudinwa yayiluhlobo lwe-detox phenomenon. Kubantu abatshayayo, okokuqala ngelixa uthatha i-algae ye-AFA ihamba kunye nokukhwehlela. Abanye abasebenzisi, kwelinye icala, bayadinwa, njengoLinda.
Ukuphaphama okumnandi kwangena
Eneneni, umnqweno wokulala wakhawuleza waphela, waza uLinda wabuyela kwimeko entle, ukuba yayingekho ngqiqweni, ephaphileyo. Ngequbuliso ukutya akuzange kube nampembelelo ingako ebomini bakhe. Ugqibe kwelokuba ukutyeba ngokugqithiseleyo kubangelwa kukunqongophala kokutya okunesondlo. Ikhungathekile ngenxa yokuba imifuno eqhelekileyo ayisekho ixabiso lezondlo, iiminerali ezixabisekileyo kunye neevithamini, izibonakaliso zethuku: yidla ngakumbi, unganelisekanga, u-unsaturated!
Ukuqondana kwaba ngcono
ULinda naye waphawula ukuphucuka kobambiswano. Ukuqonda kunye nesoka lakhe, abantwana bakhe, kwaye ekugqibeleni uluntu lwaba ngcono kwaye lungcono, iimfama zavuleka kwaye zanda, kunye nemvakalelo yonxibelelwano "yendalo" yavuka kuye. Ubunzima bokufunda babantwana bakhe okanye ukudinwa okungapheliyo kwaphela ekuhambeni kwexesha.
Emva kweenyanga ezimbalwa zokuzivavanya, uLinda wakushwankathela oku: “Ubomi bam babutyebile, ihambo yam yayingeyongxaki. Ndathi xa ndilaqaza endlini ndabona ukuba yonke into ihamba kakuhle. Andizange ndiphinde ndiphulukane nezinto ezingaka.” Iidrowa bezime ngocwangco. Wayesebenza ngakumbi kunangaphambili, kodwa kwangaxeshanye wayenexesha elingakumbi lokungenzi nto. Waqala usuku ngentsimbi yesi-6 kusasa nangeeyure ezili-12 kamva wayesenamandla awoneleyo iiyure ezininzi de kube lixesha lokulala – nangaphaya. Wayonwabile, engangxamanga, kwaye enemveliso kakhulu. Wasondela ebomini esuka kwi-engile entsha, wafumana ukufikelela kwiindawo ezingcono kuye, ngengqiqo ephantsi ukuya emhlabeni.
