John Myers
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Izithako
Intlama yenza i-4 tarte flambée
- 250 g Umgubo wengqolowa uhlobo 405 okanye 505
- 1 ipakethi Igwele elomileyo
- 100 g Iyogathi yendalo 1.5%
- 6 tbsp I-oyile ye-olivu
- ityuwa
- 40 ml Amanzi ashushu = malunga. 4 tbsp
Ukugubungela
- 4 Ii-apile ezimuncu umz. Boskoop, Kaiser Wilhelm
- 2 I-anyanisi enkulu
- Iviniga yebhalsamu emnyama, iswekile
- Ipepile yetyuwa; I-4 i-clove yegalikhi okanye i-granules
- 100 g Icwambu lesonka samasi
- Kusenokwenzeka ukuba kukho amakhowa eporcini okanye amakhowa enkosi oyster malunga. 100g
imiyalelo
- Intlama: Beka umgubo kwindawo yokusebenzela wenze iqula, unyibilikise igwele emanzini adikidiki uwagalele equleni, galela ityuwa ne-oli ye-olive ugalele kancinane ngeminwe yakho, ugalele umgubo ngakumbi nangakumbi ekugqibeleni intlama. malunga nemizuzu emi-5 Uxove ngamandla. Ilungile kwaye ithambile kwaye ayibambeleli ezandleni zakho okanye kwindawo yokusebenza (kunokufuneka udibanise umgubo omncinci). Yenza intlama ibe yibhola kwaye uyibeke kwisitya, gubungela ngendwangu kwaye uvumele ukuphakama kwindawo efudumeleyo malunga neyure eli-1 (i-oven kwi-50 ° okanye ekufudumeni).
- Sika i-anyanisi kwi-wedges encinci kunye nokubila epanini kunye nebhotolo encinci okanye i-oyile kunye ne-1-2 iitispuni zeswekile / i-caramelize kancinane (musa umdaka), deglaze kunye neviniga ye-balsamic (umbala we-anyanisi unqweneleka).
- Geza ii-apula ngokucokisekileyo (ukuba ufuna ngokwenene ukuwaxobula) kwaye uzinqumle zibe ngamacwecwe amancinci (malunga ne-2-3mm), susa i-core nge-apula piercer. Beka izilayi kunye ngokukhawuleza, emva koko aziyi kujika zibe mdaka kwaye akufuneki ukuba zigalelwe ijusi yelamuni.
- Preheat oven kuquka itreyi ukuya 220 °.
- Xa inhlama ivukile kakuhle, phinda uxoke ngokufutshane kwaye uhlukanise zibe ngamacandelo amane. Phuma amaqhekeza entlama kwindawo yomsebenzi owenziwe ngumgubo omncinci malunga ne-2-3mm ubukhulu (isonka ngasinye esisicaba siya kuba malunga nesiqingatha seshiti ngobukhulu). Soloko ubeka izonka ezimbini kwiphepha lokubhaka okanye i-silicone mat. Ngoku sasaza umgca omncinci we-cream cheese, ushiye i-approx. 2 cm ububanzi macala onke. Gubungela ngamaqhekeza e-apula kwaye usasaze i-anyanisi phezulu. Gcoba ityuwa, i-pepper kunye ne-cubes yegalikhi. Ukuba uyathanda, sasaza amakhowa ambalwa acoliweyo eporcini ngaphezulu (iminqwazi evela kwisampulu emincinci ifaneleke ngakumbi, amakhowa atyunyuziweyo kunye athotyiweyo nawo ayasebenza), ndiya kunqumla amakhowa oyster kakumkani abe ngamaqhekeza.
- Ngoku khawuleza uthathe i-tray kwi-oven, ubeke i-tarte flambée elungiselelwe kunye nephepha lokubhaka kuyo, ungatshisi, kwaye utyhale i-tray kwi-oven. Bhaka kwi-220 ° malunga nemizuzu eyi-10-11, de imiphetho ibonakale intle kwaye i-brown crispy. Igqitywe tu!
- Incasa ngakumbi kushushu kwaye kuyabanda kakhulu. Kukho nesaladi enemibala ehambelana nomoya wakho.
- Sele siyityile i-tarte flambée kunye nesuphu yam yethanga, incasa kakhulu ...
isondlo
Ukukhonza: 100gI khalori: 665kcalIiCarbohydrate: 1.1gIprotheni: 4.5gAmafutha: 72.6g
