Nantsi into oyifunayo kwibhokisi yakho ye-bento
EJapan, iBento ichaza kuphela indlela yokupakisha izithako ezahlukeneyo kwibhokisi xa uhamba. Kukho amanye amacandelo aqhelekileyo ahlala ethathwa kunye nawe.
- Onigiri: Ezi ziibhola zerayisi yesushi esongelwe kwiphepha le nori. Okokuqala, ubilise irayisi uze uyiqengqe kwibhola.
- Ukuba ufuna, unokuzalisa i-onigiri nge-tuna cream okanye i-salmon yokubhema, umzekelo. Unokusebenzisa izithako ukwenza i-sushi ngokwakho.
- Imifuno ye-Blanching: Iivithamini zibaluleke kakhulu ngexesha lesidlo sasemini ukukumisela imini. Imifuno e-blanched ngokukodwa iya kwibhokisi ye-bento eJapan. Yibilise emanzini ashushu anetyuwa umzuzu, emva koko ungene emanzini abandayo.
- Imifuno evundiweyo: Unokuphinda uvune iradishes okanye iminqathe kwisitokhwe seviniga. Ukwenza oku, galela isitokhwe esishushu esenziwe kwi-1/3 yamanzi, iswekile, kunye neviniga yerayisi phezu kwemifuno kwaye ushiye yonke into ukuma efrijini iintsuku ezimbalwa. Lungiselela ibhetshi enkulu njengale kanye, kwaye unesitya esisecaleni kwiveki yonke yokusebenza.
- Inyama okanye intlanzi: Njenge-sushi, intlanzi ihlala ibandakanyeka kwiibhokisi ze-bento zaseJapan. Steam isalmon okanye inkukhu kusuku olungaphambili ngesosi yesoya kwaye uyitye ibanda ngesidlo sasemini. Ilunge ngakumbi ngemackerel etshayayo.
- I-Tofu: EJapan, i-tofu ayisiyonto yendalo kodwa isiko lakudala. Yipheke i-tofu kusuku olungaphambili kwaye uyidibanise ngesosi yesoya ngaphambi kokuba uyipakishe kwibhokisi yakho ye-bento kwisidlo sasemini.