John Myers
I-Brussels ihluma kwi-oven kunye nemostade kunye nobusi
Kule iresiphi ehlumayo yaseBrussels kwi-oveni, udinga ezi zithako zilandelayo: ihlumela laseBrussels (umnatha), iitispuni ezintathu zemostade, iicephe ezi-2 zobusi, amacephe ayi-8 e-oyile, ityuwa, iitipuni ezi-2 zeswekile, ipepile.
- Susa amagqabi abunile kunye nesiseko sesiqu. Hlamba amahlumela aseBrussels.
- Hlanganisa zonke izithako ezisele kunye kwaye emva koko udibanise amahlumela aseBrussels. Beka yonke into kwi-tray yokubhaka ehlanganiswe ne-foil yokubhaka esisigxina okanye iphepha lesikhumba.
- Bhaka amahlumela aseBrussels imizuzu engama-30 kwi-oven eshushu ngaphambili kwi-shelf ephakathi kwii-160 degrees.
- Iqhekeza elihle lenyama lihamba kakuhle nesi sidlo, umzekelo, i-roast okanye i-Kassler.
IBrussels ihluma ngeetapile
Yonke into oyifunayo kule recipe yile: i-1 net Brussels sprouts, i-3 sprigs ye-rosemary, i-10 yecephe yeoli, i-pinch yeswekile, ityuwa, ipepper, i-nutmeg, iitapile ezili-10.
- Susa amagqabi abunile kunye neziqu kwaye uhlambe amahlumela aseBrussels.
- Peel kwaye unqumle iitapile.
- Hlanganisa iifatata kunye nehlumela zaseBrussels kunye neziqholo kunye neoli kwaye uzibeke kwiphepha lokubhaka elifakwe kwiphepha lokubhaka. Gcoba iziqu zerosemary zibe ziinxalenye ezintathu kwaye uzisasaze kwi-tray.
- Ngoku bhaka yonke into kwi-25-35 imizuzu kwi-170-180 degrees kwi-shelf ephakathi kwi-oven eshushu.
- Khonza ngesaladi, i-quark ye-herbal, okanye i-cream cheese njengesitya esisecaleni.
IBrussels ihluma kunye nebhekoni kwi-sauce ye-balsamic
Kule recipe yokuhluma kweBrussels, udinga kuphela: i-1 net Brussels ihluma, ipakethi e-1 yebhekoni edayiweyo, amacephe obusi, amacephe ama-2 eviniga ye-balsamic, amacephe e-oyile ayi-4-8, iitipuni ezi-10 zeswekile, ityuwa, ipepile, ijusi yetyuwa. ilamuni enye, i-tangerine e-2 ixotshiwe yanqunyulwa yacolwa, mhlawumbi izilayi ezi-1 zetshizi yeGouda
- Susa amagqabi abunile kunye neziqu kwaye uhlambe amahlumela aseBrussels.
- Ngokuxhomekeke kukhetho lwakho, nquma amahlumela aseBrussels kwisiqingatha okanye uwashiye ngokupheleleyo.
- Hlanganisa kunye nezinye izithako kwisitya kwaye ugalele umxube kwisitya se-casserole. Bhaka i
- I-Brussels ihluma imizuzu engama-25 kwi-oven yangaphambi kokushisa kwi-180 degrees kwi-shelf ephakathi. (Ukuba uyathanda, beka iziqwenga zetshizi yeGouda ngaphezulu ukuze ugaye.)
- Isitya samasi esineentlobo ezahlukeneyo zeeshizi kunye neglasi yewayini ihamba kakuhle nale nto.
