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Izithako
- 100 g Itshizi yobisi lwegusha
- 1 Qhekeza Ishaloti entsha
- 1 Qhekeza I-clove yegalikhi
- 1 isipuni Ulwelo lobusi
- 0,5 isipuni Ipepile emnyama evela kwilitye
- 1 Indawo yemela I-red chilli flakes
- 3 isipuni Ikrimu ngama-10% amafutha
imiyalelo
- I-Peel i-shallot kunye ne-clove yegalikhi kwaye udibanise zombini kakuhle.
- Gquba ushizi kwaye usebenze kunye nezinye izithako ukwenza ukhilimu ococekileyo. Ixesha lokunambitha ngetshilisi kunye nepepile. Ityuwa eneneni ayiyomfuneko njengoko itshizi sele inetyuwa eninzi.
- Lungiselela i-cheese cream kwi-Baggers (iitapile: Iibhegi - iiPancake zePotato - iiPancake zePotato) kunye nesalmon.
isondlo
Ukukhonza: 100gI khalori: 186kcalIiCarbohydrate: 11.3gIprotheni: 8.1gAmafutha: 12g