in Recipes

Inkukhu kwi-Coconut Milk kunye ne-Red Thai Curry

5 ku 4 iivoti
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 2 abantu
Calories 28 kcal
Contents show

Izithako
 

  • Iinkukhu zombona
  • 2 enkulu ebomvu Iipepile ezitsolo
  • 2 kl. Anyanisi
  • 1 I-clove yegalikhi
  • 1 Ioyile yesoya (eswiti)
  • 4 Splash Ilamuni
  • 4 Splash Ioli yePeanut
  • 4 Splash Ioli yeChili kunye neciliflak
  • 4 Splash Ikhari yaseThai
  • 4 Splash Curry
  • 4 Splash I-paprika emnandi
  • 2 ahla Theryaki sauce
  • 1 isiqingatha itispuni Ubusi kunye / okanye iswekile
  • 1 kl. Ngaba Ubisi lwecoconut olungashukela
  • 3 iikomityi ezincinci Omnye umhluzi wemifuno

imiyalelo
 

  • Inkukhu yomile emva kokuhlamba, yinqumle ibe ngamaqhekeza amancinci (susa amanqatha amhlophe) kwaye ugalele kwioli encinci yesoya.
  • Gcoba i-anyanisi, cinezela igalikhi kwaye, emva kokucoca, kwakhona usike iipilisi ezibukhali zibe yimichilo emincinci.
  • Khangela ngokufutshane inkukhu kwi-oyile ye-peanut kwi-wok okanye embizeni / epanini. Ityuwa, ipepile kwaye uthathe kwakhona. Ifanele ukuba isethenda.
  • Ngoku faka i-anyanisi, i-garlic, i-pepper kunye ne-curries kunye neoli. Emva koko yongeza ubisi lwekakhukhunathi kwaye emva koko, ukuba uyathanda, umhluzi wemifuno okanye amanzi nje.
  • Ixesha lokunambitha kunye neziqholo. Kungcono uthabathe kancinci kuqala uze uzame kancinci kancinci. Yongeza inyama kwakhona kwaye uvumele yonke into idibanise ngobumnene.
  • Ngeli xesha andizange ndifune ukuthatha iifoto ezingakumbi kuba kufuneka kukhawuleze ... ukulamba ... kodwa ayisiyonto imangalisayo kwesi sitya, ndiyacinga. Ukufuna Ukutya kamnandi!
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 28kcalIiCarbohydrate: 4.9gIprotheni: 1.2gAmafutha: 0.3g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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