John Myers
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Izithako
Köttbullar:
- 700 g Amathanga enkukhu angenamathambo
- 2 tbsp Ibhotolo ecacisiweyo
- 1 amancinane Itswele
- 0,5 tsp iswekile
- 50 g Iintyikrakra
- 150 ml Cream
- 2 tsp Isitatshi sokutya
- 1 tsp Umgubo wepaprika
- 1 tsp Ityuwa enongwe
- 1 tsp Ipepile yegalikhi
- 1 songe Umgubo weFenugreek
- Isandi
- ITyuwa kunye nepepper
- 1 Egg
Isau:
- 25 g Umfula
- 150 ml Riesling
- 150 ml amanzi
- 150 ml Cream
- 4 IPc. Iinkozo ze-Allspice
- 1 songe Ityuwa enongwe
- 1 songe Ipepile yegalikhi
- 1 tbsp Isosi yeWorcester
- 1 songe iswekile
- Ipepile ye cherry
- Parsley
imiyalelo
- Jika iPollo Fino ngegrinder okanye usebenzise inyama yenkukhu esele yenziwe. I-anyanisi ye-peel kwaye uyinqumle kakuhle. Ukushisa ibhotela ecacileyo kunye nefry iityhubhu ze-anyanisi ngokufutshane, uze ungeze ushukela kunye ne-caramelize yonke into kakuhle. Ukuphola phantsi!
- Hlanganisa i-breadcrumbs kunye ne-cream kunye ne-cornstarch. Emva koko yongeza umxube ngetyuwa enongwe, i-garlic pepper, i-mace, i-paprika powder, ityuwa, i-pepper, i-fenugreek, iqanda kwi-mince kwaye uxoke yonke into kakuhle! Yenza iibhola ngokobungakanani obufunwayo!
- Fudumeza ibhotolo ecacisiweyo kwi-roaster kwaye uqhotse iibhola zenyama yonke ixesha elifutshane uze uzikhuphe kwi-roaster! Emva koko ugxobhoze umgubo kwi-fat efanayo kwaye ugcobe ngokufutshane kunye ne-deglaze ngewayini kunye namanzi, uzise ngokufutshane kwi-thumba! Gaya allspice! Cokisa ngekrimu kunye nexesha kunye ne-allspice, ityuwa enongwe, ipepile yegalikhi, iswekile, ipepile, isosi yeWorchester kunye neparsley!
- Beka i-meatballs kwi-sauce kwaye ubeke yonke into ehovini ngemizuzu engama-25! Okwangoku lungisa izitya ezisecaleni! Kunye nathi iitapile ezicujiweyo! 🙂
- Khonza!
isondlo
Ukukhonza: 100gI khalori: 238kcalIiCarbohydrate: 12.9gIprotheni: 2.2gAmafutha: 18.6g
