John Myers
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Izithako
inhlama
- 250 g Uflawa wengqolowa
- 100 g iswekile
- 1 tsp Isinamoni esemhlabeni
- 1 tsp Nutmeg
- 0,5 tsp Umgubo weclove
- 0,25 tsp Ijinja yomhlaba
- 2 tsp isiraphu yebhiti
- 150 g Margarine
umhombiso
- I-icing yamanqatha etshokholethi
imiyalelo
Ukuveliswa kwentlama
- Xuba umgubo, iswekile kunye neziqholo kwaye uxoke isiraphu ye-beet yeswekile kunye nemargarine ... faka ifilimu yokutya kwaye uvumele ukuphumla efrijini malunga nemizuzu engama-60.
ukumila
- Thatha intlama kwifilimu yokutya ... kumphezulu womsebenzi owenziwe ngumgubo, yenza i-coaled ngokufutshane kunye ne-potion-wise strands of approx. 2 cm ubude bomphetho ubude kwaye usikwe malunga. I-1 cm ubukhulu be-square izilayi
ukubhaka
- Beka kwiphepha lokubhaka elifakwe ngephepha lokubhaka ... bhaka kwi-oven efudumalayo kwi-180 ° C malunga nemizuzu eyi-12 ... beka i-oven ... vumela ukupholisa.
umhombiso
- Nyibilikisa intwana ye-icing yetshokolethi ... Dipha umphezulu weebhiskithi kumxube wetshokolethi ukuze kuhonjiswe kuphela "isiciko / umphezulu".
ICEBISO
- Ukuba iibhiskithi zigcinwa zipholile kwizikhongozeli zokugcina ezingangeni moya kangangeeveki ezininzi, ivumba leziqholo lityhileka ngamandla ... ngoko bhaka iibhiskithi ekupheleni kukaSeptemba okanye ekuqaleni kuka-Okthobha emva koko uziyeke zinyuke !!!
isondlo
Ukukhonza: 100gI khalori: 456kcalIiCarbohydrate: 56.8gIprotheni: 4.9gAmafutha: 23.3g
