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Ukunganyamezelani kweGluten: Iimpawu kunye noVavanyo

Iimpawu zokunganyamezeli i-gluten

Ukunganyangeki kweGluten, okwabizwa ngokuba sisifo se-celiac, sisifo samathumbu esizibonakalisa ngeempawu ezithile.

  • Iimpawu eziphambili, ezibonakala ngokukhawuleza emva kokutya ukutya okuqulethe i-gluten, intlungu yesisu, flatulence, kunye nohudo (i-fatty stool).
  • Kwezinye izigulane, nangona kunjalo, iimpawu zizibonakalisa kuphela ngendlela ebuthathaka, njengokudinwa okukhulu okanye ubuthathaka.
  • Ekubeni i-mucosa yamathumbu ivutha xa isitya i-gluten kubantu abanesifo se-celiac, amathumbu akakwazi ukusebenzisa izondlo. Ngoko ke, kwixesha elide, iimpawu zokunqongophala, ezifana nokungabikho kwentsimbi, zihlala zivela.
  • Kukho neempawu ezingaqhelekanga ezibangelwa kukunganyamezeli i-gluten. Ezi zizibonakalisa, umzekelo, kubuthathaka bemisipha, ukuvutha kwesikhumba, intlungu edibeneyo, isikhumba esomileyo kakhulu, okanye ukudandatheka.
  • Intloko ebuhlungu, ukudumba kwamalungu, ukuqaqanjelwa yintloko, iingxaki zokunikela ingqalelo, ukurhawuzelelwa lusu, nokuba sesichengeni sezifo nako kunokubangelwa kukudodobala kwamajoni omzimba.
  • Nangona kunjalo, ezi zibonakaliso ze-atypical zisisiphumo sokungabikho kokusetyenziswa kwezondlo emathunjini.

Uvavanyo lokunganyamezeli kweGluten

Ukuba ukrokrela ukuba awunyamezeli i-gluten, kufuneka uvavanywe yi-gastroenterologist. Nguye kuphela onethuba lokukuhlola isifo se-celiac. Ugqirha akanako ukukuvavanya kodwa uya kukuthumela kwi-gastroenterology.

  • Njengento yophando, igazi liqale livavanyelwe izilwa-buhlungu. Ngokomzekelo, abo balwa neprotheni ebangela i-glutamine emathunjini.
  • Iqhekeza lethishu liyasuswa ethunjini elincinci ukuze kubonwe ukudumba.
  • Kubalulekile ukuba utye ukutya okungekho gluten ngaphambi kovavanyo ukuze ungaphazamisi isiphumo.
  • Iimvavanyo ezongezelelweyo, ezifana nokusilela kwe-IgA, zinokwenziwa ukuba kuyimfuneko. Ezi ziphinda zenziwa ngegazi.
  • Kwimeko nayiphi na into, i-gastroenterologist enoxanduva kufuneka igqibe ngabanye ukuba zeziphi iinkqubo zokuvavanya kufuneka zisetyenziswe kwaye unyango lwakho lufanele lubukeke njani.
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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