in Recipes

Iimbotyi eziluhlaza kunye nenyama yehagu etshayayo

5 ku 8 iivoti
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 108 kcal
Contents show

Izithako
 

  • 1 ikhilogramu I-kassel yosa isalmon
  • 500 g Iimbotyi eziluhlaza ngokubanzi
  • 2 Anyanisi
  • 250 ml I-Cream okanye iRama Cremefine
  • I-Savory, ityuwa, ipepile, iviniga, iswekile encinci, i-cornstarch

imiyalelo
 

  • Coca kwaye uhlambe iimbotyi kwaye usike zibe ngamaqhekeza malunga. 2 cm ububanzi. I-peel, isiqingatha kwaye usike i-anyanisi ibe yimicu.
  • Beka iimbotyi kunye namatswele kwisitya sokubhaka. Yongeza i-savory, ityuwa kunye nepepper. Hlanganisa yonke into kwaye ubeke i-salmon eyosiweyo phakathi. Phalaza kwimpahla yemifuno kunye nefry kwi-oven efudumalayo kwi-160 ° malunga neyure eli-1. Vula i-roast phakathi kwaye wongeze amanzi amancinci ukuba kuyimfuneko.
  • Emva kokupheka, susa inyama kwaye uyigcine ifudumele. Yongeza i-cream okanye i-Cremefine kwimifuno yeembotyi, yizisa kwi-thumba kwakhona, ixesha kunye noshukela omncinci kunye neviniga kwaye udibanise nge-cornstarch edibeneyo.
  • Sika inyama ibe ngamaqhekeza kwaye ulungiselele phezu kwemifuno. Ukuba ufuna, unokongeza amazambane abilisiwe.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 108kcalIprotheni: 22gAmafutha: 2.2g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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