Ham Rolls

by John Myers Agasti 16, 2021, 1:59 am

5 ku 7 iivoti

Ixesha elipheleleyo 45

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 118 kcal

Contents show

Izithako

12 Iziqwenga ze-ham ephekiweyo
400 g igqekeziwe
1 Itswele
1 Egg
Ityuwa, ipepper kunye ne-paprika
1 Ibhotile yesosi yebhokhwe
Iketchup yetumato
1 amancinane Itoti yombona
1 ikomityi Cream
1 ikomityi Ikrimu emuncu

imiyalelo

Gcoba kakuhle i-anyanisi, xuba kunye ne-mince kunye nexesha kunye netyuwa, ipepper kunye ne-paprika. Gquba kwii-ham eziphekiweyo kwaye ubeke kwisitya sokubhaka, xuba i-sauce yebhokhwe, ukhilimu, ukhilimu omuncu kunye nombona kwaye uthele phezu kwemiqulu. Bhaka kwi-oven kwi-180-200 ° C malunga nemizuzu engama-30. Gubungela nge-aluminium foil imizuzu engama-20.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 118kcalIiCarbohydrate: 1.1gIprotheni: 1gAmafutha: 12.3g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.