John Myers
Contents
show
Izithako
- 250 g. Umfula
- 200 g I-Sucuk yi-sausage yaseTurkey, i-salmi okanye enye i-sausage
- 0,5 isipuni Isoda yokubhaka
- 60 ml I-oyile ye-olivu
- 120 ml Ukhilimu omuncu, i-creme fraiche, ibhotela, i-tzaziki, i-quark okanye iyogathi yendalo
- 1 isipuni ityuwa
- 2 isipuni Harissa paste
- Iparsley, itshizi yeegusha okanye enye itshizi, iipepile, iminquma, njl.
imiyalelo
- Sika i-sucuk ibe ngamacube amancinci. Xuba zonke ezinye izithako kunye ne-mixer kwaye ugxobhoze kwi-sausage kunye ne-diced cheese. Emva koko yongeza ezinye izithako ngokuxhomekeke kwincasa yakho. Ndibhale phantsi kuphela ukhetho, akukho mida kwingcamango yam kunye nokungcamla. Ukuba kukho kuphela iintsalela zekhilimu omuncu, i-creme fraiche, njl njl kwifriji, unokuzixuba kwaye, ukuba kuyimfuneko, yongeza ubisi. Into ephambili kukuba wenze i-120 ml. Ukwahlula inhlama kwi-12 ye-muffin tins kwaye ubhaka kwi-oven eshushu ngaphambi kwe-180 degrees kwi-25 - 30 imizuzu. Kum, le recipe yindlela efanelekileyo yokusebenzisa intsalela.
isondlo
Ukukhonza: 100gI khalori: 543kcalIiCarbohydrate: 1.2gIprotheni: 0.2gAmafutha: 60.9g
