John Myers
Contents
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Izithako
Kuba umhlaba
- 120 g Umfula
- 80 g ibhotolo
- 40 g iswekile
- 2 Umpakathi weqanda
- 1 Pr ityuwa
Yokugquma
- 350 g Igooseberries ekhenkcezisiweyo
- 3 tbsp iswekile
- 250 ml amanzi
- 1 ipakethi Umgubo weCustard
- 2 Amaqanda abaMhlophe
- 3 tbsp iswekile
imiyalelo
- Kwisiseko se-shortcrust pastry, xuba zonke izithako kwaye ubambe imizuzu engama-30.
- Bilisa i-gooseberries ngamanzi kunye neswekile kwaye ubilise ngobumnene malunga ne-approx. Imizuzu emi-5, khupha kwaye uqokelele utywala
- Yizisa i-brew ekubiliseni kwaye ubophe nge-pudding powder edibeneyo, yongeza isiqhamo kwaye uvumele ukupholisa kancinci.
- Beka i-shortcrust pastry kwi-tin egayiweyo kunye nomgubo, utsale i-edge encinci (malunga ne-2 cm)
- Galela umxube weziqhamo, uwugudise kwaye ugcine kwi-170 ° C / umoya ojikelezayo. 25 imiz. ukubhaka
- Okwangoku, betha abamhlophe beqanda - xa sele liqinile, vumela iswekile ingene kwaye uqhubeke ukubetha de abemhlophe beqanda bahle kwaye baqine.
- Ukutshiza abamhlophe beqanda kwikhekhe kwaye ngoku kwi-180 ° C / phezulu kunye nobushushu obuphantsi !!!! kwakhona malunga 15 imizuzu. ukubhaka
- Kungcono ukuyiyeka ikeyiki iphole etotini uze uyibeke epleyitini
isondlo
Ukukhonza: 100gI khalori: 277kcalIiCarbohydrate: 43.7gIprotheni: 1.9gAmafutha: 10.4g
