Isaladi: Isaladi yekhaphetshu ebomvu

by John Myers NgoJulayi 21, 2021, ngo-7:57 emva kwemini

5 ku 3 iivoti

Ixesha elipheleleyo 20

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 724 kcal

Contents show

Izithako

700 g Iklabishi ebomvu
1 I-Apple, ingaba nkulu
1,5 Iilamuni, ijusi iyafuneka
3 El Ioyile ekhutshiwe
1,5 Tl iswekile
0,5 Tl Ityuwa, kungenjalo ngokuthanda kwakho
Ukujika okumbalwa kwepepile

imiyalelo

Susa amagqabi angaphandle kwikhaphetshu ebomvu. Sika kakuhle i-apula kunye nekhaphetshu ebomvu kwaye ubeke kwisitya esinesiciko.
Yongeza zonke ezinye izithako kwiklabishi ebomvu kwaye uxoke kakuhle ngezandla zakho. Iiglavu ziyacetyiswa.
Emva koko gubungela kwaye uvumele ume ubuncinane iyure enye ukuya phezulu.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 724kcalIiCarbohydrate: 15gAmafutha: 75g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.