John Myers
Contents
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Izithako
Kumhluzi:
- 200 g Intlanzi okanye i-shrimp stock
- 200 g amanzi
- 4 g Umhluzi wenkukhu, i-Kraft bouillon
- 2 tbsp Izikhondo zeCelery, zintsha okanye zikhenkcezisiwe
- Ityuwa kunye nepepper, emnyama, entsha kwi-mill
Ngeebhola ze-shrimp:
- 150 g Iiprawn, zixotshiwe, zikrwada, zintsha okanye zikhenkcezisiwe
- 60 g Inkukhu egayiweyo, ukusuka ebeleni
- 1 Iqanda, ubukhulu S
- 3 g Umhluzi wenkukhu, i-Kraft bouillon
- 1 tbsp Amagqabi e-Celery, amatsha okanye afriziwe
- 1 ubungakanani obuphakathi Umnqathe, omtsha
- 1 tbsp Umgubo weSago
- 2 tbsp Ioli yelanga
- 1 tbsp Isosi yeOyster, (Saus Tiram)
- 1 tsp Ijusi yelamuni
- 1 tbsp Umgubo wokubhaka
- Ngediphozithi:
- 40 g I-karoti, inqunyulwe
- 1 ncinane Icauliflower
- 25 g Itswele lasentwasahlobo, nje uhlaza
- 2 tbsp Ioli yelanga
- 1 tbsp Ioli yeSesame, ukukhanya
imiyalelo
- Sebenza iiprawn ngemela yokunqunqa okanye i-cleaver de i-paste e-creamy yenziwe. Musa ukusebenzisa i-grinder yenyama kule nto! Beka i-paste kunye nenkukhu egayiweyo kwisitya esikhulu. Ukubetha iqanda, i-whisk kunye nenkukhu yenkukhu kwaye ungeze kwi-shrimp paste.
- Geza i-celery entsha, vuthulula kwaye ukhabe kwaye unqumle amagqabi angenasiphako. Sebenzisa i-tbsp e-1 ngokukhawuleza kwaye umise amagqabi aseleyo. Linganisa iimpahla ezikhenkcezisiweyo kwaye uzivumele ukuba zinyibilike. Sika iziqu ezingenasiphako ngokunqamlezileyo zibe yimiqulu malunga. 3 mm ububanzi kwaye usebenzise i-2 tbsp kwisitokisi. Umkhenkce ushiyeke ube ngamacandelo.
- Geza kwaye uhlambulule i-karoti, unqumle iziphelo zombini kwaye unqumle i-20 g imicu emfutshane ye-silk ukusuka ngaphantsi kunye ne-julienne slicer. Sebenzisa iplani yeplani esetyenzisiweyo ukucwangcisa yonke into eseleyo ibe ziziqwenga malunga. 3 mm ubukhulu.
- Beka zonke izithako eziseleyo kwiibhola kwisitya kwaye udibanise kude kube homogeneous. Gubungela kwaye uvumele umxube uvuthwe imizuzu engama-30 efrijini.
- Ukuzalisa, nqunqa iintyatyambo ezincinci kwikholifulawa, uhlambe kwaye usike iziqu zibe ngamaqhekeza amancinci. Geza i-anyanisi yasentwasahlobo kwaye uyinqumle ibe yimiqulu emincinci ukusuka phezulu.
- Beka izithako zomhluzi kwi-pan ye-1.5 ilitha kwaye uzise kwi-thumba. Ukunciphisa ukunikezelwa kobushushu.
- Bilisa ilitha enye yamanzi anetyuwa ngepani enzulu. Yenza umxube obandayo we-shrimp kwiibhola ezinobungakanani bebhola ye-tennis yetafile kwaye uzivumele ukuba zilayite emanzini abilayo. Xa zonke iibhola ezithe zadada kwaye zavuka malunga nemizuzu emi-1, zongeza kwisitokisi ngecephe elifakwe. Ixesha lesobho ngetyuwa kunye nepepper.
- Ukufaka, ukutshisa ioli yelanga kunye neoli yeesame kwi-wok. Yongeza i-garnishes yemifuno kwaye ugxobhoze-gazinga imizuzu emi-2. Yongeza yonke into kwisobho kwaye udibanise enye imizuzu emi-2. Ukusabalalisa kwiipleyiti zokuphakela, phaka kwaye ujabulele.
