John Myers
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Izithako
Ngezidlele zenyama yenkomo kwi-cranberry kunye ne-sauce yewayini ebomvu:
- 800 g Izidlele zenyama yenkomo
- 2 IPc. IiKaroti
- 2 IPc. I-Celeriac
- 2 IPc. Itswele
- 4 tbsp I-oyile ye-olivu
- 2 tbsp Unamathisele utamatisi
- 500 ml Isiselo somdiliya esibomvu
- 400 ml Imfuyo yenkomo
- 3 IPc. Amagqabi ebheyi
- 3 IPc. Amagqabi e-thyme
- 200 g ICranberries
- 1 tbsp Iviniga yebhalsam
- 350 g IiShallots
- 1 songe iswekile
- 1 songe ityuwa
- 1 songe Ipelepele
Nge-spaetzle ye-nut:
- 250 g Umfula
- 50 g Iinkozo zeWalnut
- 2 IPc. amaqanda
- 125 ml Amanzi afudumeleyo
- 1 tsp ityuwa
- 125 g ibhotolo
Yeminqathe enetyuwa:
- 1 iqela Thyme
- 3 tsp Imiphezulu yetheniphu
- 5 tsp ibhotolo
- 2 tsp IWalnuts
- 2 kg ityuwa
- 2 IPc. Umhlophe weqanda
- 50 g Umfula
- 50 ml amanzi
- 500 g Iikherothi ezincinci ezinombala oluhlaza
imiyalelo
- Kwizidlele ze-veal, dice izaqathi ezimbini, iziqu ezimbini ze-celery kunye neetswele ezimbini. Ukushisa i-oven ukuya kwi-170 degrees celsius kunye nobushushu obuphezulu-phantsi. Ukushisa i-4 tablespoons yeoli yeoli kwi-roaster kwaye gazinga i-800 g izihlathi kuyo, susa, ityuwa, i-pepper kwaye ubeke eceleni.
- Beka i-anyanisi epanini kwaye uyiqhotse, uze udibanise i-carrot kunye ne-celery cubes kwaye uqhotse nabo. Yongeza i-2 tablespoons ye-tomato paste kunye nefry ngokufutshane. Deglaze nge 500 ml yewayini ebomvu kwaye uyiyeke ibile. Beka i-stock ye-400 ml, i-sprigs ezintathu ze-thyme, amaqabunga amathathu e-bay kunye nenyama kwi-roaster, xuba kwaye uvumele ukumisa kwi-oven iyure, igubungele.
- Emva koko ujike ubushushu ukuya kwi-150 degrees Celsius, ujike inyama kwaye uqhube isitya enye imizuzu engama-30. Emva koko usike i-shallots, yongeza i-cranberries kunye ne-stew enye imizuzu engama-45. Emva koko susa inyama kwaye uyigcine ifudumele.
- Gcoba i-sauce kwaye uhlele i-cranberries kwimifuno eseleyo. Beka i-cranberries kwakhona kwi-sauce kunye ne-puree. Emva koko udlulise i-sauce. Ukuba kuyimfuneko, ukunciphisa i-sauce okanye ukugqiba ngeshukela, ipepper, ityuwa, ibhotela okanye i-cornstarch.
- Kwi-spaetzle yamandongomane, qala uxube amaqanda amabini ne-125 ml yamanzi uze emva koko udibanise i-250 g yomgubo kunye namandongomane angama-50. Emva koko sebenzisa yonke into nge-mixer yesandla kunye ne-dough hook de inhlama ikhanye kakuhle kunye namaqamza. Ukuhambelana kufuneka kube nzima ukuba inhlama ikhuphe i-spoon.
- Cinezela inxalenye ngesahlulo kwisicinezeli se-spaetzle okanye isilayi se-spaetzle kwaye upheke emanzini ahlwahlwazayo anetyuwa de i-spaetzle inyukele phezulu. Emva koko yipholise emanzini abandayo kwaye kamva uqhotse ibhotolo.
- Kwiminqathe enetyuwa, hlambulula iinqathe, zinqumle ubungakanani kwaye uzipheke kwisiqwenga esinye imizuzu eyi-10. Ukushisa i-oven ukuya kwi-200 ° C kunye nomoya ojikelezayo. Xuba i-2 kg yetyuwa yolwandle kunye namaqanda amabini amhlophe, i-50 g yomgubo kunye ne-50 ml yamanzi.
- Ukusabalalisa isahlulo sesithathu salo ngendlela yoxande kwi-spout enkulu. Beka isiqingatha se-thyme kunye neenqathe phezulu. Ziyakwazi nokulala phezu kwenye. Gubungela i-carrots kunye ne-thyme yonke, gubungela umxube osele wetyuwa olwandle kwaye ucinezele ngokuqinileyo kumxube. Bhaka kwi-rack ephakathi malunga nemizuzu eyi-15.
- Thatha isitya sokubhaka kwi-oven, vula isambatho setyuwa kwaye uphakamise iinqathe. Gcoba ityuwa kwiminqathe ngetawuli yephepha. Yenza umxube kwiitipuni ezi-3 zetheniphu kunye neetipuni ezi-5 zebhotolo kwaye uzivumele ukuba zinyibilike phezu kwebhafu yamanzi. Lungiselela izaqathe kwaye ufefe ibhotela kunye ne-turnip phezulu kwaye ufefe i-2 teaspoons of grated walnuts phezu kwabo.
isondlo
Ukukhonza: 100gI khalori: 116kcalIiCarbohydrate: 5.4gIprotheni: 3.4gAmafutha: 8.5g
