IMango: Le yindlela oyibona ngayo iMango evuthiweyo, eneziqhamo

Ukuqaphela i-mange ekhulileyo kulula. Ngamaqhinga amancinci amancinci, unokukhawuleza ufumanise ukuba sele ixesha elithile evenkileni okanye ufumene indawo yayo kwi-shelf. Ngendlela, iimango ezivuthiweyo zithandwa kakhulu.

Imango evuthiweyo – le yindlela omisela ngayo iqondo lokuvuthwa

Kukho iindlela ezininzi zokumisela ukuvuthwa kwemango. Nangona kunjalo, iziqhamo ezingekavuthwa azifanelanga ukusetyenzwa okanye zisetyenziswe. Ingakumbi abantu abanezisu ezibuthathaka banokuba neengxaki xa besitya iimango ezingavuthwanga.

• Tyhala: Uvavanyo lokuqala lutyhala. Jonga ngoxinzelelo lomnwe olulula ukuba iqokobhe liyavelisa kwimange. Ukuba kunjalo, ivuthiwe.
• Ukuphunga: Enye indlela yokubona ukuba imango ivuthiwe kukuphunga. Isiqhamo esingekavuthwa siqhele ukunuka kakubi. Ukuba imango sele ivuthiwe, ivumba elibi kakhulu.
• Ugawula: Olu vavanyo lufanelekile kuphela ukuba sele unayo imango ekhaya. Ukuba ufuna ukufumanisa ukuba isiqhamo sivuthwe kangakanani, unokwenza uvavanyo lokuthena. Sika indawo encinci ngommese. Ngoku unokubona ngebala lenyama indlela imango evuthwe ngayo. Imango evuthiweyo ichukumisa iorenji yayo eqaqambileyo.

Imango evuthiweyo - iingcebiso zokulungiselela

Imango evuthiweyo ingasetyenziselwa izitya ezininzi ezimnandi neziselo. Isempilweni kakhulu kwaye ityebile kwiivithamini. Ukongeza, kubonakala kungaqhelekanga. Imango isoloko iyinto ekhethekileyo.

• I-Smoothie: Olona khetho lumnandi kukulungiselela i-smoothie. Sika imango ibe ngamaqhekeza amancinci okanye ii cubes, yongeza amanzi amancinci, ubisi, okanye i-yogurt ecacileyo kwaye udibanise ne-blender yokucwiliswa okanye i-blender. Oku kugqibelele ukuqala usuku.
• Ikhekhe lemango nalo limnandi. Ngokukodwa njengenye indlela elula kwiikeyiki ezahlukeneyo zekhrimu, le ilula kwaye isanda. Gquma nje isiseko sekeyiki ngayo.
• IiMango nazo zifanelekile njengokongeza kwi-muesli. Kunye nobisi kunye necereal, iimango ezine-muesli lutshintsho olwamkelekileyo kwisidlo sakusasa semveli.