in Recipes

I-Mini-Ikhekhe laseRashiya eliQithiweyo ngoSuku lweValentine!

5 ku 3 iivoti
Ixesha elipheleleyo 1 yure 30 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 2 abantu
Calories 255 kcal
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Izithako
 

I-Shortcrust :

  • 150 g Umgubo ohluziweyo
  • 75 g Diced ibhotolo
  • 1,5 isipuni iswekile
  • 1 IPc. amaqanda
  • 2 isipuni I-cocoa powder ithotywe kancinane i-oyile

cokisa nge:

  • 1 isipuni Strohrum

Ikrimu:

  • 325 g I-quark incike

Ziron Organic!

  • 1 songe Ixolo lemon eligayiweyo
  • 1 ipakethi Umgubo wePudding
  • 1 IPc. amaqanda

imiyalelo
 

Isiqhamo:

  • Umgubo we-Sieve + umgubo wekoko phezu kwendawo yokusebenza.
  • Beka ibhotolo, iswekile kunye neqanda kumgubo.
  • Yongeza i-rum kwaye ngokukhawuleza uxoke. Gquba inhlama kwi-foil kwaye ubeke efrijini malunga nemizuzu engama-30.
  • Beka inxenye ecaleni ukwenzela ukufefa.
  • Gquba inhlama kwi-foil, uqhube umgubo omncinci.
  • Gcoba i-springform mold. Cinezela intlama kwisiseko + edge.

Iquark ekhilimu :

  • Hlanganisa zonke izithako, ubeke kwisiseko kwaye ugudise.
  • Sasaza intlama eseleyo njengeqhekeza kwi-quark kwaye ubhake malunga nemizuzu engama-35 kwi-170 ° C.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 255kcalIiCarbohydrate: 25.9gIprotheni: 10.5gAmafutha: 11g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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