in Recipes

Iitapile Gratin kunye Iphayinaphu kunye Sage

5 ku 2 iivoti
Ixesha elipheleleyo 40 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 243 kcal
Contents show

Izithako
 

  • 600 g Iitapile ezimanzi
  • ityuwa
  • Imbewu yeCaraway
  • 2 Amagqabi e-sage
  • 400 ml Ukhilimu wolwelo
  • 2 I-clove yegalikhi icinezelwe
  • 2 tbsp Ukukhanya kwe-Sauce binder
  • ITyuwa kunye nepepper
  • 2 tbsp ibhotolo
  • 50 g iinathi zepayini

imiyalelo
 

  • Vumela iifatata zibilise emanzini anetyuwa kunye nembewu ye-caraway malunga nemizuzu engama-20. Ukucoca, i-peel kwaye uyinqumle ibe ngamaqhekeza.
  • Hlanza amagqabi e-sage [ndathatha i-anass sage kwigadi yemifuno] kwaye ujikeleze wome. Chola amagqabi emasebeni.
  • Yizisa ukhilimu kunye ne-cloves yegalikhi ecinezelweyo kwi-thumba kwaye ujiye nge-sauce thickener. Ixesha ngetyuwa kunye nepepper. Gcoba i-pine nuts kwi-pan eshushu.
  • Vumela i-oven ifudumale ukuya kuma-degrees angama-175. Gcoba isitya sokubhaka (okanye -4- izitya ezincinci zokubhaka) ngebhotela. Beka iziqwenga zetapile kwaye ngamanye amaxesha ufake iqabunga lesage phakathi kwabo. Thela i-sauce ye-cream phezu kwayo yonke into kwaye ufefe ngamantongomane agayiweyo.
  • Yiyeke ifakwe kwi-oven imizuzu eyi-15-20 (kuxhomekeke kwinqanaba le-browning efunekayo).
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 243kcalIiCarbohydrate: 14gIprotheni: 2.8gAmafutha: 19.7g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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