Iitapile zeRosemari ezikhawulezayo

by John Myers Nge-19 ka-Agasti, 2021, 2:23 pmhlaziywa NgoJanuwari 6, 2022, 5:11 pm

5 ku 6 iivoti

Ixesha elipheleleyo 10

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 442 kcal

Contents show

Izithako

6 Amazambane
50 ml I-oyile ye-olivu
4 Iifrigi zeRosemary

imiyalelo

Pheka iifatata kunye ne-peel yazo kuze kube yilapho zenziwe kwaye zinqunywe kwisiqingatha. I-Puree ioli nge-rosemary (ngaphandle kwe-Zwwig) kwi-blender uze uyifake epanini elishisayo. Brown iitapile kwi "pesto" kumacala omabini kwaye uyenziwe. Unokuthatha iitapile ezinkulu ukusuka kusuku olungaphambili. Kwakhona kumnandi kakhulu ngekhilimu emuncu

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 442kcalIiCarbohydrate: 0.1gAmafutha: 50g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.