I-Rigatoni kunye ne-Bacon, i-Zucchini kunye ne-Sauce e-Creamy Mushroom

by John Myers Nge-21 kaJulayi 2021, 10:36 am

5 ku 5 iivoti

Ixesha elipheleleyo 20

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 288 kcal

Contents show

Izithako

500 g eRigatoni
120 g Ibhekoni yesidlo sakusasa
1 Qhekeza Uzucchini
4 Qhekeza Amakhowe
1 Qhekeza Ipepile eshushu
Ityuwa, ipepile, ipepile
1 Qhekeza I-clove yegalikhi
Isosi yeChilli emuncu emuncu
200 ml Ukhilimu omnandi
200 ml Isitokhwe semifuno
2 Splash Isosi yesoydi
ioyile

imiyalelo

Pheka i-rigatoni al dente emanzini aneleyo anetyuwa
Sika ibhekoni yasekuseni ibe ngamaqhekeza amancinci kunye nezucchini, amakhowa, igalikhi kunye nepepile.
Fry i-bacon yasekuseni kwi-pan ye-wok, yongeza enye. Yongeza ityuwa, ipepile, ipepile, soya kunye nesosi emnandi yetshilisi emuncu.
Yongeza ukhilimu kunye nesitokisi semifuno - ungalibali ukunambitha

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 288kcalIiCarbohydrate: 37gIprotheni: 8.2gAmafutha: 11.8g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.