John Myers
Contents
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Izithako
Yesipinatshi:
- I-Sage entsha
- 10 Sch. Iparma ham
- Ipelepele
- 125 g ibhotolo
- 800 g Isipinatshi somntwana
- 1 IPc. I-clove yegalikhi
- 1 IPc. Itswele
- Umhluzi wemifuno
- iinathi zepayini
- 100 ml Cream
Kwipasta kunye nesosi:
- Ipasta entsha
- 600 g UGorgonzola
- 200 ml Iwayini elimhlophe
- 250 ml Cream
imiyalelo
- I-Pond inyama encinci, i-pepper kunye ne-sage entsha. Beka i-Parma ham kumagqabi e-sage kwaye udibanise i-schnitzel kwi-pocket. Nyibilikisa ibhotela epanini kwaye uyitshise ngokufutshane inyama kumacala omabini. Emva koko uyifake kwi-oven kwaye uyivumele ihambe kwi-150 ° C imizuzu engama-3-5. Isilumkiso: Nomzuzu omde kakhulu uyakuyenza yome kakhulu inyama.
- Thela isitokisi ngewayini elimhlophe kwi-pan yenyama kwaye ungeze i-Gorgonzola ushizi. Yongeza ukhilimu kwaye udibanise i-sauce. Emva koko ixesha kunye nepepper.
- Fry i-anyanisi ediyiweyo kunye negalikhi ekhanyiweyo kwioli yeoli kuze kube yinto eguquguqukayo. Yongeza isipinashi esitsha kwaye ugxobhoze kunye nemifuno yemifuno. Xa umhluzi ubilisiwe, yongeza ukhilimu kwaye udibanise yonke into kakuhle. Gcoba i-pine nuts, sebenzisa isipinashi kwaye ufefe ngamantongomane epineyini.
- Ngokufutshane yongeza i-pasta entsha ephekwe i-al dente kwi-sauce ye-Gorgonzola ukuze i-pasta ithathe i-sauce.
isondlo
Ukukhonza: 100gI khalori: 131kcalIiCarbohydrate: 0.1gIprotheni: 7.9gAmafutha: 10.4g
