John Myers
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Izithako
Imifuno:
- 90 ml I-soy sauce emnyama
- 90 ml Sake
- 70 ml I-Mirin (iwayini eswiti yerayisi)
- 50 g Ubusi
- Ityuwa ngononophelo
- 140 g Pak Chio mini
- 2 rod I-leek yasentwasahlobo
- 100 g Vuza
- 1 ubungakanani Iminqatha
- 200 g Iipepile ezinemibala
- 1 ubungakanani Itshilisi ebomvu
- 100 g Shii-Thatha amakhowa
- 2 cm ijinja
- 4 tbsp Ioli yePeanut
- 1 tsp Isitatshi sokutya
imiyalelo
Ukulungiswa kwenyama:
- Sika inyama ibe malunga. 3.5 cm amaqhekeza. Hlanganisa i-soy sauce, i-sake, i-mirin kunye nobusi kwi-marinade. Yingcamla, nokuba inetyuwa ngokwaneleyo, yongeza ityuwa ngononophelo ukuba kuyimfuneko. Yongeza iityhubhu zenyama kwaye uhlambulule kuzo de kube wonke omnye umsebenzi wenziwa.
Imifuno kunye nerayisi ye-side dish okanye efanayo:
- Qala ngokulungisa irayisi okanye ipasta oyifunayo ngokwemiyalelo ekwipakethi uze uyigcine ishushu. (Ukulungiswa kwesitya kukhawuleza kakhulu emva kokulungiswa).
- Susa iingcambu zepak choi. Amagqabi amancinci kwaye unqumle izikhondo ezimhlophe zibe yimicu emxinwa. Coca i-anyanisi yasentwasahlobo kunye ne-leeks kwaye unqumle kwiinqununu ezingenakuncinci. I-peel i-karoti kwaye uyinqumle ibe ngamaqhekeza amancinci. Yenza isiqingatha ipepile emva kokuhlamba, susa kwaye usike isiqu kwaye usike sibe ngamaqhekeza amakhulu. Hlukanisa i-chilli ngesiqingatha, susa isiqu kunye nembewu kwaye unqumle ube yimicu emihle. Coca i-shii-thatha amakhowa (ukuba kuyimfuneko). Sika ezinkulu zibe ngamaqhekeza amancinci kwaye ushiye ezincinci njengoko zinjalo. I-peel kwaye unqumle kakuhle ijinja.
Ukugqitywa:
- Fudumeza i-wok okanye ipani enkulu. Xa kushushu, yongeza amacephe amabini e-peanut oil. Phakamisa inyama ngaphandle kwe-marinade nge-spoon edibeneyo, yikhuphe ngokucofa emphethweni wesitya kwaye uyivumele isilayidi kwioli ngokukhawuleza. Isilumkiso, fafaza! Emva koko gazinga macala onke de inyama ingabonakali iglasi ngaphandle. Oku kuthatha malunga ne-2 - 1 imizuzu. Emva koko yikhuphe ngokukhawuleza kwaye uyigcine ngokufutshane. Musa ukulahla i-marinade, iyadingeka kwimifuno.
- Coca i-wok kunye neqhekeza lephepha lasekhitshini (qaphela, kushushu), yibuyisele kwisitofu, yongeza i-2 tablespoons yeoli eseleyo kwaye ubile kancinci yonke imifuno ekuyo malunga ne-approx. 1 min. Emva koko ngokukhawuleza i-deglaze kunye ne-marinade, jika ubushushu phantsi kwesiqingatha kwaye uvumele ukuba udibanise ngobumnene imizuzu emi-2. Okwangoku, xuba isitashi esixutywe namanzi ukwenza i-sauce ikhanye. Kodwa oko ngamanani amancinci kunye namanyathelo. Awufuni ukuba i-sauce ibe yi-pudding-like. Emva kokuba imizuzu emi-2 idlulile, phinda inyama, cima ubushushu kwaye uvumele imifuno idibanise nobushushu obusele ngaphakathi. Zama nje iqhekeza.
- 6 .......... kwaye unokuqalisa ukukhonza ................
