Sebenzisa iyogathi: Akuyomfuneko ukuba ulahle nantoni na

Iyogathi evuliweyo okanye ephelelwe lixesha ingasetyenziswa ngeendlela ezininzi. I-Yoghurt yitalente yokwenyani ejikeleze yonke into zombini kwimibandela yokupheka - umzekelo njengekhekhe okanye ukugqoka - kunye namacandelo obuhle kunye nekhaya.

Sebenzisa iyogathi: izimuncumuncu eziswiti nezinencasa

Nabani na othenge ipakethe enkulu yeyogathi ngoku evuliweyo efrijini uhlala ezibuza ukuba makenze ntoni ngeyogathi evuliweyo. Ukuba awuziva ngathi iyogathi eneziqhamo okanye iyogathi enemuesli ngalo lonke ixesha, ungazama into entsha.

• Unokwenza amashwamshwam ahlaziyayo kwiyogathi evulekileyo. Ezi zikhawuleza kwaye zilula kwaye zinencasa kakhulu. Kule nto, uthatha amajikijolo ahlukeneyo afana ne-strawberries, i-raspberries okanye i-blueberries. Gxuma isiqhamo kwiyogathi kwaye usibeke kwisikhenkcisi kwindawo efakwe iphepha lokubhaka iiyure ezintathu.
• Iyogathi esele ivuliwe ixesha elide kodwa isatyiwa ingalungiswa ngokumangalisayo ibe yikeyiki. Zama ikeyiki yesipontshi iyogathi ekhawulezayo kwaye kulula ukuyenza.
• I-yoghurt iba yintliziyo kunye negalikhi, iswekile, ityuwa, ipepile kunye neviniga encinci. Ukugqoka kuhamba ngokugqibeleleyo kunye neesaladi. Ukuba ushiya yonke into encinci okanye uyixube kunye ne-quark, unayo idiphu emnandi yemifuno okanye i-skewers yenyama.

Iyogathi ngokuchasene nokungunda okanye ukufuma ngakumbi esikhumbeni

Ukuba iyogathi imuncu kwaye ayisatyiwa, oko akuthethi ukuba kufuneka ilahlwe. Ngendlela: Kwanasemva kokuba umhla ongcono kakhulu wangaphambili udlulile, iyogathi isenokutyiwa. Yenza uvavanyo lwevumba kunye nencasa.

• Iyogathi engasatyiwayo inokusetyenziswa njengemaski yobuso ethambisayo. Kule nto, iipuni ezimbini ze-yogurt zixutywe kunye ne-teaspoon yobusi kunye nesiqingatha sebhanana edibeneyo. Ubunzima busetyenziswe ebusweni kunye ne-décolleté kwaye ushiye imizuzu eyi-15. Emva koko imaski ihlanjululwa ngamanzi adikidiki.
• Ungasebenzisa iyogathi ukupolisha ubhedu olumdaka okanye olumdaka ubuyisele kwiglosi ephezulu. Iiplanga zobhedu, umzekelo, zingagqunywa ngeyogathi. Emva kwexesha lokuvezwa kweyure enye, iyogathi ihlanjululwa ngamanzi ashushu. Uze upholise ubhedu ngelaphu elicocekileyo.
• Iyogathi ingasetyenziselwa ukususa ukungunda kwizinto ezilukiweyo. Ibhaktiriya ye-lactic acid kwi-yoghurt ilwa nokungunda ngokufanelekileyo kwaye ngokwemvelo. Kule nto, i-yogurt inikezelwa kwiindawo ezichaphazelekayo. Shiya iyogathi kwiimpahla iiyure ezininzi. Emva koko hlamba kumatshini wokuhlamba njengesiqhelo.