John Myers
Iziqhamo ezivela ekulinyweni okuqhelekileyo ziphantse zihlanjululwe nge-pesticides, eyona nto inamathele esikhumbeni. Ukongeza, kukho umthwalo othile wentsholongwane, ngakumbi kwimeko yeziqhamo ezithengiswa ngokuphandle ezithe zachukunyiswa ngabantu abohlukeneyo. Ngoko ke kubalulekile ukukuhlamba ukutya kakuhle phambi kokuba ukutye.
Ngaba ukuchuba akukho ngcono kunokuhlamba?
Ewe, ngexolo, uya kususa uninzi lwezitshabalalisi. Nangona kunjalo, ngaphakathi nangaphantsi kwexolo luninzi lweevithamini onokuthi uzilahle.
Enye ingxabano echasene nokuxobula iziqhamo ezingahlanjwanga kukuba ungazidlulisela iintsholongwane enyameni ngesixhobo sokuxobula. Ngoko ke kufuneka uqale uhlambe isiqhamo ngononophelo uze usitye kunye namaxolo okanye, ukuba awusithandi, sixovule isiqhamo.
Hlamba iziqhamo kakuhle
Coca isiqhamo kuphela phambi kokuba usitye hayi kanye emva kokuba usithengile. Oku kungatshabalalisa umaleko wendalo okhuselayo wesiqhamo kwaye isiqhamo siyakonakala ngokukhawuleza.
Indlela osihlamba ngayo isiqhamo sixhomekeke kwindlela esiethe-ethe ngayo:
- Amajikijolo: Galela amanzi kwisinki, yongeza amaqunube kwaye uwashukumise ngobunono. Susa kwaye ugxobhoze okanye uyomise kwi-colander.
- Hlanza iipesika, i-nectarines, kunye nezinye iziqhamo ngenyama ethambileyo phantsi kwamanzi asebenzayo isiqingatha somzuzu. Gcoba ngobumnene ucoceke ngeminwe yakho.
- Kwii-apula kunye nemifuno eluhlaza efana ne-karoti, ungasebenzisa i-brush yemifuno ene-bristles engaqini kakhulu.
Isoda yokubhaka isusa amayeza okubulala izitshabalalisi
Iimveliso zokukhusela izityalo azikwazi ukususwa ngokupheleleyo ngamanzi acocekileyo. Ukuba ufuna ukuqiniseka ngokupheleleyo ukuba ezi zihlanjiwe, qhubeka ngolu hlobo lulandelayo:
- Galela amanzi kwisitya kwaye ufefe ngesoda yokubhaka.
- Zicwilise iziqhamo imizuzu eli-10 ukuya kwi-15.
- Hlamba ngokucokisekileyo.
Le nkqubo ithatha ixesha elide ngenxa yexesha lokulinda, kodwa iyavakala ukuba, umzekelo, abantwana abancinci bafuna ukutya iziqhamo ezisuka ekulinyweni kwesiqhelo benxibe ulusu lwabo.
Ingaba iziqhamo ezisuka kulimo lwendalo zingatyiwa ngokuthe ngqo?
Nangona oku kunganyangwa ngamayeza okubulala izitshabalalisi, kufuneka kwakhona uhlambe iziqhamo ezisuka kwisitiya sakho kunye neziqhamo ezikhuliswe ngononophelo. Isizathu: iintlobo ezininzi zeziqhamo zikhula kufutshane nomhlaba kwaye zidibana nomhlaba. Iintsholongwane ezininzi zihlala apha, ezinokukhokelela kwizifo kwaye kufuneka zihlanjwe.
Ukuba uyathanda ukuqokelela amaqunube ehlathini, izifunxi-gazi eziyingozi ezifana nentshulube yetapeworm zinokuzincamathela. Kwakhona, khumbula ukuba nangeziqhamo ezingatshizwanga awuyazi ukuba zingaphi izandla ezidlulile kuzo.
