John Myers
Awọn akoonu
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eroja
- 3 cm Alabapade Aladun
- 4 tbsp Oje lẹmọọn ti a mu tuntun
- 2 tbsp Lẹmọọn, grated
- 2 tbsp Sesame epo brown
- 4 tbsp Olifi epo
- 4 tbsp Soy obe dudu
- 1 Chilli alabapade
ilana
- Ge atalẹ naa, ṣafikun awọn eroja ti o ku (laisi chilli) ki o si dapọ daradara pẹlu wand idan.
- Mura saladi naa, ge chilli daradara, wọn lori oke ati bo pẹlu obe
- Lọ daradara pẹlu alawọ ewe Salads bi daradara bi cucumbers, tomati ati be be lo.
Sample:
- Mo di odidi lẹmọọn Organic kan ki MO le ge lori ohunkohun ti MO ba fẹ ifọwọkan lẹmọọn - imọran ọlọgbọn, ṣe kii ṣe bẹẹ?
Nutrition
Sìn: 100gAwọn kalori: 422kcalAwọn carbohydrates: 2.9gAmuaradagba: 3.1gỌra: 44.5g
