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I-Beef Tartare eneqanda lezigwaca, i-Micro Salad ne-Shallot Cream

5 kusukela 8 amavoti
Isikhathi Sonke 1 ihora 25 imizuzu
Course Dinner
cuisine European
Izinkonzo 5 abantu
Ama-calories 108 kcal

Izithako
 

  • 800 g I-fillet yenkomo
  • Salt
  • Upelepele
  • Isinaphi
  • egg
  • ama-gherkins
  • Tabasco
  • Amaphepha
  • Ama-Shallots
  • Ukhilimu omuncu
  • I-Creme fraiche Ushizi
  • I-Sriracha sauce
  • Amaqanda ezigwaca
  • Ibhotela
  • Isaladi
  • I-cress entsha

Imiyalelo
 

Isi-Tatar:

  • Faka i-fillet yenkomo efrijini cishe ihora elingu-1 ukuze isikwe kangcono. Bese usika izingcezu ezincane ngangokunokwenzeka ngommese obukhali kakhulu bese uthatha izingcezu ezincane. Isizini ngosawoti, pepper, lwesinaphi, iqanda, i-gherkins, i-tabasco kanye ne-capers kanye nenkathi yokunambitha.

Ukhilimu we-Shallot:

  • Gweba ama-shallots bese uxuba nezipuni ezi-2 zikakhilimu omuncu, izipuni ezimbili ze-creme fraiche ne-Tabasco, usawoti, pepper kanye ne-Sriracha sauce. Fry iqanda lezigwaca epanini nebhotela (njengeqanda elithosiwe). Geza ulethisi kanye ne-cress bese uthela amafutha omnqumo nje phezu kwakho. Bese uhlela yonke into kahle epuleti bese ubhema i-tartare ngesibhamu somusi ngaphansi kwengilazi bese ukhonza.

Nutrition

Ukusebenzela: 100gAma-calories: 108kcalAmaprotheni: 21.5gAmafutha: 2.4g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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