Ashley Wright
Amanzi e-Birch isiphuzo esisha sesitayela. Kungani amanzi e-birch enempilo kunamanzi kakhukhunathi nokuthi yini okufanele isize ngokumelene ne-PraxisVITA iveza inkambiso yaseScandinavia.
Amanzi e-birch ake aphuzwa ngaphambili
Ngamunye wethu usewabonile kakade ehlathini noma epaki, i-birch enesiqu sayo esinamabala amnyama nokumhlophe namaqabunga amancane aluhlaza. Kodwa-ke, bambalwa kakhulu abantu okungenzeka baqhamuke nomqondo wokubhoboza imbobo esihlahleni bese ukhipha amanzi. Ulwazi ngengcebo yemvelo eScandinavia kodwa naseMpumalanga Yurophu naseChina sekwaziwa izinkulungwane zeminyaka. Ngokwesibonelo, ngokwesiko, amaViking athinta izihlahla ze-birch ukuze elapha i-gout ne-rheumatism.
Amanzi e-Birch: anobungane futhi anempilo
Amanzi e-birch anambitheka kamnandi aqukethe imisoco eminingi, okuhlanganisa insimbi, i-magnesium, i-zinc, uvithamini C, ne-calcium. Okubizwa ngokuthi ama-saponins (ama-precursors ushukela) emanzini e-birch anomphumela wokulwa nokuvuvukala kanye ne-expectorant futhi kuthiwa ukuvikela kumdlavuza wekoloni. Amasosha omzimba kufanele futhi aqiniswe ngokudla imisoco eminingi. Njengoba ama-saponins anomphumela wokudonsa, ukuphuza amanzi e-birch kusiza ngokukhipha ubuthi.
Abesifazane baseScandinavia nabo basebenzisa amanzi esihlahla njengomkhiqizo wobuhle. Amanzi e-Birch anomphumela wokuqinisa isikhumba futhi asetshenziswa kakhulu ngokumelene ne-cellulite. Njengeshampoo, amanzi e-birch kuthiwa asiza ukulwa ne-dandruff nokulahlekelwa izinwele. Amanzi e-birch anomphumela opholile ku-eczema esikhumbeni - umane uyibhucucuze ngobumnene.
Njengesiphuzo esiqabulayo, amanzi e-birch nawo anobungane. Ushukela we-xylitol ovela ngokwemvelo emanzini we-birch unohhafu wamakholori e-sucrose, evame ukusetshenziswa eziphuzweni ezinoshukela. I-100 ml yamanzi e-birch iqukethe ama-kilocalories angu-5 kuphela. Amanzi e-Birch ashaya amanzi kakhukhunathi (ama-kilocalories angu-19 nge-100 ml).
Amanzi e-Birch: ngingawatholaphi?
EScandinavia naseMpumalanga Yurophu, amanzi e-birch ayingxenye yokuphila kwansuku zonke. Kodwa futhi kuleli zwe, ungayibona kaningi ezitolo zokudla kwezempilo nezitolo zemithi (inani elilinganiselwa ku-2.40 EUR). Amanzi e-birch asebhodleleni ayagaywa futhi afakwe inzalo ngemva kokukhishwa. Ushukela kanye nejusi kalamula kuvame ukungezwa impilo yeshelufu ende.
Uma ukhetha amanzi e-birch amasha futhi ngaphandle kwezithasiselo, kufanele ulinde kuze kube yintwasahlobo. Kusukela ngoFebhuwari kuya ku-April, amanzi akhuphuka esuka ezimpandeni aye esiqwini nasemagatsheni e-birch. Ngosizo lwepayipi elincane elifakwe esiqwini, ungakwazi ukuqoqa kalula amanzi agelezayo esitsheni. Kwanele ukubhoboza amagxolo. Izihlahla ze-birch zikhiqiza amalitha amanzi angama-200 ngonyaka. Uma kungagcwali amabhodlela ambalwa amanzi e-birch, lokhu ngeke kusilimaze isihlahla.
Uma ufuna ukuthepha amanzi e-birch ngokwakho, kufanele ulethe ukubekezela okuncane. Kuthatha ihora ukugcwalisa ilitha lebhodlela lamanzi. Amanzi e-birch angaphuzwa ahlanzekile futhi akudingeki ukuthi abiliswe noma afakwe anoshukela. Kodwa-ke, yonakala ngokushesha futhi kufanele iphuzwe ezinsukwini ezimbili kuya kwezintathu ngemuva kokufakwa emabhodleleni.
