John Myers
Okuqukethwe
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Izithako
- Ugwayi:
- 2 izinkomishi Umfula
- 1 izinkomishi USemolina
- 1 egg
- 100 gr Sugar
- 2 tbsp I-yoghurt yemvelo
- 1 Cup Amafutha
- 1 iphakethe Ushukela we-Vanilla
- 1 iphakethe Iphawuda wokubhaka
- 2 tbsp Ama-hazelnuts aphansi
- 1 Iphakethe Ama-hazelnuts aphelele angaba yizicucu ezingu-30-40
- Okwesiraphu:
- 3 izinkomishi Water
- 4 izinkomishi Sugar
Imiyalelo
- Okokuqala ulungiselela isiraphu ukuze iphole ngokuphelele.
- Hlanganisa zonke izithako zenhlama zibe inhlama. Kodwa-ke, akufanele kube manzi kakhulu, kodwa zivumele ukuba zibunjwe. Uma kunomswakama kakhulu, mane ungeze ufulawa owengeziwe. Uma yome kakhulu, mane ungeze amafutha amancane noma iyogathi ethe xaxa. Uma ungafuni ukusebenzisa i-semolina, mane nje ubeke ufulawa esikhundleni se-semolina. Manje yenza inhlama ibe amabhola amancane e-Runge anosayizi ofanayo. Kungcono ukumanzisa izandla zakho kancane ngamanzi ukuze ukwazi ukuzibumba kangcono zibe yibhola. Sicela ubeke amabhola ebhodini lokubhaka elihlanganiswe nephepha lokubhaka. I-Ca walnut inkulu noma ikhudlwana kancane. Ngenani ngathola cishe izingcezu ezingama-30. Manje cindezela i-hazelnut yonke phakathi nebhola ngalinye.
- Bhaka ku-160 degrees imizuzu engu-15-20. Qaphela ukuthi ungabi mnyama kakhulu. Kufanele uthole i-tan ensundu ngokukhanyayo.
- Lapho izingcezu zibhakwa ngokugcwele, zibeke kwesinye isitsha sokubhaka noma kwelinye ishidi lokubhaka bese uthele isiraphu phezu kwazo. Shiya isiraphu kuze kube yilapho izinhlayiya zicwiliswe. Sicela uqinisekise ukuthi isiraphu kufanele ibe KUBANDA futhi izinhlayiya zisashisa ukuze zikwazi ukwamukela isiraphu kahle! Ulungile futhi uphake 🙂
- I-dessert emnandi isilungile 🙂 Izwakala kahle kakhulu uma yenziwe amahora ambalwa noma kusihlwa ngaphambili. Ngakho-ke isiraphu ingamuncwa kahle futhi ithambile futhi ibe mnandi 🙂
Nutrition
Ukusebenzela: 100gAma-calories: 609kcalAmakhabhohayidrethi: 8.2gAmaprotheni: 1.2gAmafutha: 64.5g
