John Myers
Okuqukethwe
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Izithako
- 2 PC. Anyanisi
- 1 PC. Isaqathe
- 1 PC. Isiqu sesilimo esidliwayo esinamagatsha anamanzi
- 40 g Omisiwe porcini amakhowe
- 2 tbsp Amafutha e-Olive
- Usawoti kanye nopelepele
- 200 ml Iwayini elimhlophe
- 1 ilitha I-Meatsoup
- 300 g Ilayisi
- 50 g I-Parmesan egayiwe
- 4 tbsp Ibhotela
Imiyalelo
- Hlanza amakhowe ngamanzi bese uwacwilisa amahora ambalwa ngaphambi kokudla. Gcoba u-anyanisi oqoshiwe, isanqante nesilimo esidliwayo esinamagatsha anamanzi emafutheni. Gaya amakhowe oqoshiwe. Thela uketshezi olucwiliswayo oluhlungwe ngesisefo. Usawoti bese ubilisa cishe imizuzu engama-30.
- U-anyanisi ugaye kahle kakhulu bese uwufaka ku-2 tbsp bhotela. Faka irayisi upheke ngalo. Lapho zonke izinhlamvu zamafutha sezicwebezela, thela iwayini. Khona-ke kancane kancane uthele umhluzi obilayo ku-ladle, ugovuze ngokuphindaphindiwe ukuze izinhlamvu zelayisi zinganamatheli phansi ebhodweni. Bese wengeza amakhowe e-porcini. Usawoti bese upheka enye imizuzu engu-18.
- Uma izinhlamvu zelayisi ziyi-"al dente", susa ipani ku-hotplate, ugovuze ibhotela ne-Parmesan bese wengeza uketshezi olwanele ukwenza i-risotto ibushelelezi futhi ibe nokhilimu. Ngaphambi kokukhonza, gubungula i-parsley eqoshiwe bese ukhonza nge-Parmesan egayiwe epuleti elifudumele.
Nutrition
Ukusebenzela: 100gAma-calories: 154kcalAmakhabhohayidrethi: 13.7gAmaprotheni: 3.1gAmafutha: 8.8g
