Emma Miller
Uhlobo lwesikhunta, i-Penicillium roqueforti, lubhekwa njengenzuzo kubantu ngenani elilinganiselwe. Ushizi onesikhunta uyingxenye enkulu yamawayini, futhi into ebaluleke kakhulu ukufunda ukuthi ungayikhetha kanjani ngendlela efanele. Kodwa ngasizathu simbe, abantu abaningi bayenqaba ukudla loshizi, bekholelwa ukuthi uyingozi futhi uyingozi.
Isazi sokudla okunomsoco u-Anna Kashpour ekhasini lakhe le-Instagram ukhulume ngazo zonke izakhiwo ezizuzisayo zikashizi ngesikhunta, futhi wacacisa ukuthi ubani ongawudla futhi ongakwazi ukuwudla.
“Sihlangana nesikhunta kaningi ekuphileni kwansuku zonke. Isikhunta esibonakala esinkwa, kokunye ukudla, nasemagunjini aswakeme siyingozi ngempela empilweni yomuntu,” kuchaza u-Anna.
“Uhlobo lwesikhunta, i-Penicillium roqueforti, lubhekwa njengenzuzo kubantu ngenani elilinganiselwe. Iqukethe isibulala-magciwane semvelo esibulala amagciwane amancane,” kusho isazi sezokudla.
Kungani ushizi onesikhunta uwusizo?
- izinga eliphezulu lamaprotheni kanye nokuqukethwe kwe-calcium
- kuthuthukisa ukusebenza kwepheshana lesisu
- kusiza ukuqinisa imisipha yenhliziyo
- ibambezela inqubo yokuguga
"Ngenxa yokuba khona kwesikhunta esihle kushizi, i-calcium imuncwa umzimba ngezinga eliphezulu kakhulu elingenzeka," kusho uchwepheshe.
Ubani onconywa ukuba adle ushizi ngesikhunta?
“Ngincoma ukuthi idle intsha ngesikhathi sokukhula okuqinile. Njengoba “kuyi-tandem” ye-phosphorus ne-calcium evimbela ukuphuka kwamathambo okwenzeka phakathi nenkathi yobusha,” kusho uchwepheshe.
Zingaki zalezi zishizi ongazidla ngosuku?
"Uma, ngokwesibonelo, ekudleni, khona-ke isabelo sosuku singama-gramu angu-70," kusho uchwepheshe.
