John Myers
Isingeniso Se-São Tomé and Príncipe's Snacks and Street Food
ISão Tomé and Príncipe iyizwe elincane eliyisiqhingi eliseGulf of Guinea, ngasogwini lwe-Afrika Ephakathi. Izwe linendawo ecebile futhi ehlukahlukene yokupheka, ethonywa ifa layo lesiPutukezi kanye ne-Afrika. Ukudla okulula kanye nokudla kwasemgwaqweni kudlala indima ebalulekile ekudleni kwase-São Tomé nase-Príncipe, ngezinketho ezihlukahlukene ezimnandi nezithengekayo ezitholakala ezweni lonke. Kungakhathaliseki ukuthi ufuna ukuluma okusheshayo usohambeni noma isidlo esimnandi ongasijabulela nabangane, i-São Tomé ne-Príncipe inokuthile kwawo wonke umuntu.
Ukunambitha Kokudla Kwendawo kwase-São Tomé nase-Príncipe
Ukudla kwe-São Tomé kanye no-Príncipe kuyinhlanganisela yezinongo zesiPutukezi nesi-Afrika, ukudla kwasolwandle, ubhontshisi, irayisi, nokhova okungenye yezithako ezivame kakhulu. Izidlo zasendaweni zihlanganisa isitshulu sezinhlanzi, ukudla kwasolwandle okugazingiwe, nezinhlobonhlobo zezitsha zikabhontshisi nelayisi. Ukudla okulula kanye nezinketho zokudla zasemgwaqweni e-São Tomé nase-Príncipe kubonisa lokhu kwehluka, nezinhlobonhlobo zokuphatha okumnandi nokumnandi okutholakalayo. Okunye ukudla okulula okuthandwayo kuhlanganisa ukhova othosiwe, ummbila osiwe, nohlobo lwedonathi olubizwa ngokuthi “ama-malasadas.”
I-Snacks Ejabulisayo Nezinketho Zokudla Ezitaladini Ongazizama e-São Tomé nase-Príncipe
Okunye okukhethwa kakhulu kokudla kwasemgwaqweni e-São Tomé nasePríncipe “i-pastel,” ikhekhe elithosiwe eligcwele izithako ezihlukahlukene ezinoshukela njengenkukhu, ukudla kwasolwandle, noma imifino. Enye intandokazi i-“bolo de caco,” uhlobo lwesinkwa esenziwe ngobhatata nesiphakwa ngebhotela likagalikhi. Kulabo abanezinyo elimnandi, i-“doce de papaya,” uphudingi oswidi wepapaya, iwumsebenzi okufanele uzame. Izivakashi zingathola nabathengisi bezithelo ezweni lonke, bethengisa umango osanda kufakwa namanzi, uphayinaphu nobhanana.
Sengiphetha, ukudla okulula kwase-São Tomé nase-Príncipe kanye nezinketho zokudla zasemgwaqweni kuyindlela enambithekayo nethengekayo yokuzwa indawo yezwe ecebile nehlukahlukene. Kusukela kumakhekhe amnandi ukuya kuma-dessert amnandi, i-São Tomé ne-Príncipe inokuthile kwawo wonke umuntu. Ngakho-ke, qiniseka ukuthi uzama okunye kwalokhu kudla okumnandi ohambweni lwakho olulandelayo lokuya kulesi sizwe esihle sesiqhingi.
