Ingredients for 1 servings:
- 1 small zucchini
- 1 m.-sized tomato(s)
- 1 spring onion(s)
- 1 m.-sized egg(s)
- salt and pepper
- some oil, if necessary
Instructions
Working time approx. 5 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 15 minutes
quick vegetarian dish with few calories
Dice the zucchini, tomato, and spring onion and lightly sauté them in a non-stick pan with a little water. The bottom of the pan should only be lightly covered with water. If you like, you can also fry the vegetables in a little oil. Then add the egg and season with salt and pepper to taste. Mix everything well and continue frying until the egg is firm enough to cook.



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