Contents
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Ingredients
Alternatively
- 1 Pc. Kohlrabi fresh
- 5 Pc. Carrots
- 1 Pc. Fresh onion
- 2 Pc. Clove of garlic
- 500 ml Vegetable stock
- Water
- 2 Pc. Bay leaf
- 1 Pc. Chilli pepper green
- 1 tsp Spice paste paprika
- 1 tsp Sweet paprika powder
- 3 tbsp Sour cream
- Flour
- Parsley crispy fresh
- Salt
- Pepper
- Bacon rind
- Bacon cubes
Instructions
"Gerichte-Geschichte"
- A soup that is popular in Austria and Hungary, filling and yet healthy, low in fat, carbohydrates and calories. Our recipe is a Hungarian variation made by my wife with paprika paste and powder, including sour cream. The soup is also ideal for vegan and / or vegetarian cuisine, but those who want it hearty can use some bacon. Quick and easy to prepare, perfect for the weekday kitchen.
preparation
- Peel the kohlrabi and carrots, cut into medium-sized pieces. Wash the cauliflower and also cut it into medium-sized pieces (florets). Chop the onion and garlic.
preparation
- Sweat the onion until golden, gradually sprinkle with the garlic and paprika powder.
- Now add the cauliflower and toss. Deglaze with the stock (or 2 pieces of soup cubes dissolved in warm water).
- Bring to the boil, turn back to a lower level, then add the bay leaves, hot green peppers and paprika seasoning paste, stir well.
- Add the carrots and kohlrabi with fresh parsley, let simmer for about 30 minutes.
For thickening
- Take some of the soup out of the pot and let it cool down. Stir in the flour and sour cream (flour dough).
- Stir the flour dough into the soup, season with salt and pepper.
Not vegetarian option
- Leave out the bacon rind, then roast the onion with a few bacon cubes.
Paprika Spice Paste
- I recommend spice pastes from my cookbook such as. Erös Pista or Eckhard`sche Eisenherren Sauce: Tomato sauce and paprika sauce
Nutrition
Serving: 100gCalories: 74kcalCarbohydrates: 1.7gProtein: 2gFat: 6.6g