Ingredients for 4 servings:
- 500 g beef goulash
- 3 onions
- 2 tbsp clarified butter
- 2 tsp parsley, dried
- 1 bay leaf
- 2 tbsp tomato paste
- 1 gr. can/n tomatoes (850 ml)
- 3 bell peppers, colored (red, yellow and green)
- salt and pepper
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 1 hour 30 minutes; Total time approx. 1 hour 50 minutes
only 11 g carbohydrates / 13 g fat per serving
Thinly slice the onions. Heat the clarified butter in a casserole dish, brown the meat in batches, then remove. Briefly brown the onions. Return the meat. Add the parsley, bay leaf, and tomato paste, and roast everything for 1 minute. Season with paprika, add the canned tomatoes and 500 ml of water. Simmer in a covered pot over low heat for about 1.5 hours. Trim the bell peppers, cut them into strips, and add them to the goulash about 30 minutes before the end of cooking. Finally, season the goulash with salt and pepper. Serve with pasta or dumplings.



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