Ingredients for 1 servings:
- 1 pack of yeast, fresh or dry yeast
- 450 ml water, warm
- 500 g flour
- 50 g sunflower seeds
- 50 g flaxseed
- 50 g sesame seeds
- 2 tsp salt
- 1 handful of oat flakes, for sprinkling
- Fat for the mold
Instructions
Working time approx. 5 minutes; Rest time approx. 15 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 20 minutes
Mix fresh yeast with water or dry yeast with flour. Add all other ingredients, except the oats, and mix well. Pour the dough into a greased loaf pan, sprinkle with the oats, and place in a cold oven. Let it rise for about 10-15 minutes, then bake in the oven at 200°C (top/bottom heat) for 60 minutes (170°C for 50 minutes with fan-assisted oven). Remove the hot bread from the pan and let it cool. Tips: Seeds can be omitted or substituted (raisins, almonds, nuts). The loaf pan can also be greased and sprinkled with oats before baking, which makes the bread easier to remove from the pan after baking.



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