Porridge

Ingredients for 1 servings:

• 1 part/e oat flakes, fine or coarse, to taste
• 1 part milk or milk alternative
• 1 part water
• 1 pinch of salt
• Fruit, nuts, sweetener etc … to taste

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Simple and delicious

Put the oats, milk, water and salt in a saucepan and bring to the boil briefly. Then continue to simmer on a low heat until the whole thing becomes pudding-like. Depending on how you want to vary the recipe and what consistency you prefer, you can add more water or oats. (For one person: approx. 40g oats and the same volumes of water and milk.) The recipe is also great for preparing in advance. Simply cook it briefly in the evening (or simmer it while watching TV), pour it into a bowl and then microwave it in the morning! (But not for too long, otherwise it might boil over.) Milk alternatives (e.g. almond milk) are better suited for this, as they don’t burn as quickly. Variations: To avoid boring porridge, we recommend livening it up a bit, e.g. with a little extra seasoning, e.g. B. – Baked Apple: Cook with cinnamon and almond pieces (and honey if desired) and stir in apple pieces shortly before the end. – Carrot Cake: Cook with grated carrot, cinnamon, walnut pieces, and honey. – Pear Helene: Cook with cocoa powder and stir in pear pieces shortly before the end. – Banana Split: Stir in banana pieces and chocolate pieces (banana also tastes good with peanut butter or cinnamon). – Black Forest Cherry: Cook with cocoa powder and stir in cherries and chocolate pieces shortly before the end. – Other Fruit: Mix any fruit of your choice into the finished porridge (be careful with strawberries, if the heat is too high they lose their juice and become sour). If you like it sweet, vanilla sauce also tastes very good with it. Depending on how you make your porridge, it can also be healthy and suitable for weight loss.