in Dessert Recipes

Pancakes with chia seeds

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Ingredients for 1 servings:

  • 1 banana(s)
  • 2 eggs
  • 1 ½ tbsp chia seeds
  • some cinnamon
  • some blueberries
  • some butter or coconut oil

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 15 minutes

simply without flour

Mash the bananas thoroughly with a fork, then whisk with the eggs and chia seeds. Add butter or coconut oil to the pan and heat over medium heat. Pour the mixture into the pan and fry on both sides. My tip: Make mini pancakes, as they’re easier to flip. If you like, you can also add blueberries to the mixture and fry them with the pancakes. Nutella, jam, or maple syrup also taste great with it.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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