Ingredients for 1 servings:
- 3 eggs
- 100 g cottage cheese
- 75 ml milk, alternatively oat drink
- 1 onion(s)
- 3 tbsp mustard
- 2 tbsp yogurt
- 2 tbsp Parmesan
- e.g. olive oil
- n. B. Dill
- e.g. salt and pepper
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes
low-carb, vegetarian
Boil the eggs hard for about 8 minutes. Meanwhile, finely chop the onion and sauté in a pan with olive oil for about 2-3 minutes until translucent. Then deglaze with milk. Stir in the yogurt, mustard, and cottage cheese and bring to a boil. Then stir the Parmesan cheese into the sauce. Season with salt and pepper. Peel and halve the eggs. Serve on a plate. Pour the sauce over the eggs and sprinkle with dill.



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