in Recipes

Light fish dish from the oven

updated

Spread the love

Ingredients for 2 servings:

  • 400 g fish fillet(s), e.g. cod, pollock etc.
  • 2 onions, preferably red
  • 200 ml white wine
  • 2 bay leaves
  • 4 carnations
  • ½ lemon(s), the juice
  • salt and pepper
  • Fat, for the shape

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

quick and tasty

Lightly grease a baking dish and arrange the sliced ​​onions in it. Arrange the bay leaves and cloves on top and pour in the white wine. Sprinkle the lightly salted and peppered fish fillets with lemon juice and place them on top of the onions. Cook in a preheated oven (top and bottom heat) at 225°C for about 30 minutes. For very thick pieces of fish, the cooking time may be longer. I serve this with rice and a mixed salad.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Light fish dish from the oven

Pierogi from Russia