in Drink Recipes

Berry smoothie

updated

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Ingredients for 2 servings:

  • 1 cup buttermilk
  • 1 cup mixed berries, frozen
  • 1 banana(s)

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Low-carb

Blend the berries and banana in a blender. Then add the buttermilk and mix everything together. Finally, pour into a glass and serve. 200 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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