in

Banana chocolate shake

Spread the love

Ingredients for 1 servings:

  • 300 ml milk
  • 100 g low-fat curd cheese
  • 1 banana(s)
  • 2 tbsp cocoa powder, unsweetened
  • 1 tsp agave syrup

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

good breakfast before training

Slice the bananas and add them to a blender with the other ingredients. Blend for 2 minutes.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Stuffed schnitzel with herbs and ricotta

Small coffee cake