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Blueberry muffin smoothie

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Ingredients for 2 servings:

  • 250 ml almond milk (almond drink) or soy milk, coconut milk, etc.
  • 100 g yogurt, Greek
  • 100 g vanilla yogurt
  • 150 g blueberries, frozen
  • 1 banana(s), cut into pieces, frozen
  • 2 tbsp oat flakes
  • 1 tsp lemon zest, grated
  • 4 ice cubes

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Combine all ingredients in a blender and puree. 305 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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