in Recipes

Oat-apple porridge

updated

Spread the love

Ingredients for 1 servings:

  • 50 g oat flakes, flower-soft
  • n. B. Water, hot
  • 100 g applesauce, no added sugar
  • n. B. Cinnamon powder
  • n. B. Sweetener

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Pour hot water over the oats until they are covered. Let them sit for about 5 minutes (it shouldn’t become rock hard). Season with cinnamon and sweetener to taste and mix in applesauce. This makes a delicious, filling, low-calorie oat and apple porridge.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Oat-apple porridge

Nut clusters with chocolate