Leaf salad with avocado and peppers in tarragon cream dressing

Ingredients for 2 servings:

• ½ head of lettuce (Sala Rico)
• ½ avocado(s)
• ½ red bell pepper(s)
• 2 tbsp sunflower seeds
• 2 tbsp vinegar
• 1 tbsp grape seed oil or walnut oil
• 1 pinch(s) of sugar
• 1 tbsp mustard
• 1 tbsp tarragon, freshly chopped
• e.g. salt and pepper

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Wash and cut the lettuce into strips. Peel and pit the avocado, then cut into strips. Wash, deseed, and finely chop the bell peppers. Toast the sunflower seeds, if desired, in a nonstick pan. Mix the dressing and season to taste. Arrange the salad on plates or in bowls. Top with the avocado and bell peppers. Then drizzle with the dressing and finally the sunflower seeds.