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Oven-baked sweet potatoes

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Ingredients for 2 servings:

  • 2 sweet potatoes
  • 1 cup millet
  • 2 cups water
  • 1 cup cocktail tomatoes
  • 1 avocado(s)
  • ½ cup olives
  • 1 lemon(s), juice
  • 2 tsp olive oil
  • salt and pepper

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 50 minutes; Total time approx. 1 hour 5 minutes

Filled with millet, avocado, olives and tomatoes – Superfood

Use a coffee cup as a measure. Bake the sweet potatoes with their skins on in the oven at 200 degrees Celsius (400 degrees Fahrenheit) for about 40 minutes. Cook the millet. Bring 1 cup of millet and 2 cups of water to a boil in a saucepan and let it swell over low heat. Dice the tomatoes and avocado. Pit and split the olives. Add a little olive oil to a pan and sauté the tomatoes and olives for about 5 minutes until creamy. Then add the millet and avocado and season with salt, pepper, and lemon juice. Cut the baked sweet potatoes open, mash them lightly with a fork, and top with the steamed vegetables. Tips: If you like, you can garnish the potatoes with herbs. I always cook a little extra millet so I can use it for another dish. You can find the video for this recipe on my YouTube channel: https://youtu.be/g3aAY9Y_alQ

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Oven-baked sweet potatoes

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